How many calories are in Rosarita No Fat Green Chile & Lime Refried Beans

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 18g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it has around the same quantity of calories as 0.44 cups of black beans (cooked), 28.82 g of mung beans (raw), and 2.38 oz winged bean tuber.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs containing 36 g for every 200 calories, it has the same degree as cherry pie, fudge and vegetable melons. For a healthy individual, 18 grams is 6% of your daily recommended consumption. Nearly 29% of all foods in our database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this food has a considerable amount of carbs. In this case, within its own food group, this food has less carbs than nearly 55 percent of other foods.

    Overall Score

    High

    Alternatives: Mandras Lentils (Tasty Bite), Refried Beans with Lard (Great Value), Black Beans (Cafe Rio)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. This specific food has a minimum degree of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, almost 100% of all foods among all food groups have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same degree as foods like pie crust, cornmeal and whole grains).

    Overall Score

    Low

    Alternatives: Slow Cooker Calico Bean Soup, Rainbow Punch, Sesame Green Beans

  • How much fiber are in 1 serving?

    7 grams is 28% of your daily recommended limit of fiber for a healthy female. With a fiber/calorie ratio of 7%, this food has a whopping level of fiber (it has the same amount as foods like garden salad, bananas and cauliflower). This specific food has a vast degree of fiber compared to foods in the same food group. Here, almost 81 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, approximately 5 percent of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Dried Black Beans (Kroger), Traditional Refried Beans (Rosarita), Jalapinto Pinto Beans (Trappey's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of protein. In this case, almost 80% of other foods in this food group have a lower protein ratio. Similarly, around 18% of all foods in our system have a greater protein/calories ratio. 14% of your recommended limit per day will be filled by this food/serving size. Having a immense degree of protein with a protein/calorie ratio of 28%, it is around the same amount as chili, tempura and roast chicken.

    Overall Score

    Very High

    Alternatives: Braised White Beans (Zoe's Kitchen), Navy Beans (Bush's Best), Roman Beans Borlotti (Delallo)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as nutrition drinks, puddings and dried fruit. This food has a trivial quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. Similarly, around 100 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Boston Recipe Baked Beans (Bush's Best), Pickled Green Beans, Red Kidney Beans (Our Family)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of sodium. In this case, almost 47 percent of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than almost 20 percent of all foods in our system. 12.92% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size. Having an above average amt of sodium with 1240 mg for every 400 calories, it has the same amount as meatballs, fried rice and garlic.

    Overall Score

    High

    Alternatives: Black Beluga Lentils (Trader Joe's), Dried Black Beans (Kroger), Dried Black Beans (Kroger)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in the same food group, this food has a miniscule amt of sugar. In this case, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, this item has less sugar than around 100% of all foods in our database. Having a limited degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as lobster, calamari and octopus.

    Overall Score

    Low

    Alternatives: Cannellini Beans (Hanover), Pinto Beans (Chuy's), Fat Free Green Chile & Lime Refried Beans (Rosarita)