Calorie Content in Hormel No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 oz - it has an equal degree of calories as 50.51 g of arrowhead, 12.5 oz white radishes (raw), and 6.0 oz rapini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of carbs for most men and women. With a carbs/calorie ratio of 0%, this specific food has a insubstantial level of carbs (it has the same degree as foods like lamb chops, egg yolks and veal). Compared to foods in the same food group, this item has a minute amount of carbs. Here, merely 0 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, just 0% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Turkey Ham (Diced) (Souper Salad), 100% Pure Beef Patty (Great Value), Bacon (Friendly's)

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol at 400 mg per 500 calories, it contains the same amount as romano cheese, lamb chops and chicken nuggets. About 95 percent of all foods in our entire system have a lower cholesterol ratio. In the same way, compared to foods in its food group, this item has a extreme amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 5% of other foods. 13.33% of your daily recommended limit of cholesterol will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Ground Beef Chuck Patties (Kroger), Yakitori Bowl (Large) (Tokyo Joe's), Kung Pao Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this food has a limited quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, merely 0% of all foods in our entire system have a lower ratio of fiber to calories. This food has the same amount of fiber as foods like colby cheese, milk shakes and veal with a fiber/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 88%, this item has a vast level of protein (it has the same quantity as foods like souffle, sunflower seeds and tempeh). 11 g is 22% of your daily recommended limit for most individuals. This specific food has a tremendous quantity of protein compared to foods in the same food group (meat). Here, approximately 95 percent of other foods in this food group have a lower protein ratio. In the same way, roughly 95% of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Fiery Grilled Wings (KFC), Thai Cashew Chicken (Panda Express), Ground Beef Sirloin (Publix)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amount as foods like falafel, challah and chicken nuggets). This item has a meager quantity of saturated fat compared to foods in the same food group (meat). Here, at most 0% of other foods in this food group have a lower saturated fat ratio. In the same way, nearly 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey (Albertsons), Boneless Skinless Chicken Breast (Market Pantry), Black Label Ham (Hormel)

  • How much sodium are in 1 serving?

    About 46 percent of all foods in our database have a lower sodium/calories percentage. Likewise, this item has a reasonable quantity of sodium compared to foods in the same food group. Here, merely 17% of other foods in this food group have a lower sodium ratio. For a healthy female, 70 mg is 2.92% of your recommended limit per day of sodium. Having an average degree of sodium with 560 mg per 400 calories, it contains the same quantity as whole wheat bagels, cherry tomatoes and fruit punch.

    Overall Score

    Moderate

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Rotisserie Half Chicken with Skin (La Madeleine), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a minimum amount of sugar. In this case, within its own food group, this item has less sugar than about 100% of other foods. In the same way, this food has less sugar than about 100 percent of all foods we analyzed. This item has the same quantity of sugar as foods like blue cheese, bulgur and taco shells with a sugar/calorie ratio of 0%, which is a meager amount. For most individuals, 0 g is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: Chicken Tenderloins (Kirkwood), Reduced Salt Bacon (Maple Leaf), 98% Fat Free Chicken Breast (Kirkwood)