How many carbs are in Muir Glen No Salt Added Diced Tomatoes

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/2 cup - it is equivalent to 2.0 cups diced mushrooms (raw), 0.58 cups of chopped carrots (raw), and 0.91 oz palm hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a moderate amount of carbs compared to foods in its food group. In this case, around 44% of foods in this food group have a greater carbs/calories ratio. Likewise, approximately 78% of all foods in our database have a lower carbs ratio. 2% of your daily recommended value will be met by 1 serving. With 120 g for every 600 calories, this food has a moderate-high level of carbs (it has the same amt as foods like gluten free breads, granola bars and sun-dried tomatoes).

    Overall Score

    High

    Alternatives: Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Cream Style Horseradish (Beaver), Jalapenos (Five Guys)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as spaghetti, gluten free breads and wine. This item has less cholesterol than roughly 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a low quantity of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (Golden Corral), Fancy Sliced Carrots (No Salt Added) (Albertsons), Cut Green Beans (Pictsweet)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a favorable degree of fiber. Here, roughly 68% of foods in this food group have a greater fiber ratio. However, almost 90 percent of all foods we analyzed have a lower fiber ratio. Having a high amount of fiber with a fiber/calorie ratio of 3.33%, it has the same degree as succotash, wheat bread and baby carrots. For a healthy female, 1 grams is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Baby Red Beets (Melissa's), Carrots Bites with Ranch (Chiquita), Gobo Root (Frieda's)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like potato chips, tortilla chips and mangos with a protein/calorie ratio of 13.33%, which is a good amount. 2% of your daily recommended value of protein will be filled by this food/serving size. This specific food has a favorable amount of protein compared to foods in the same food group (vegetables). In this case, around 63 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than roughly 52% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Asparagus Cut Spears (Great Value), Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve) (Seapoint Farms), Hearty Chicken Vegetable Soup I

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like juice, coconut milk and walnuts with a sodium/calorie ratio of 50%, which is a mild amount. Compared to foods in the same food group (vegetables), this food has a moderate amount of sodium. In this case, almost 74% of foods in this food group have a greater sodium ratio. Similarly, almost 24% of all foods in our entire database have a lower sodium/calories ratio. 15 mg is 0.62% of your daily recommended value for a healthy individual.

    Overall Score

    Modest

    Alternatives: Valley Fresh Steamers Cut Green Beans (Green Giant), Ginger - grated, Tomatillos

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 15% of all foods in our system. Similarly, compared to foods in the same food group (vegetables), this food has a extreme degree of sugar. In this case, about 14 percent of foods in this food group have a greater ratio of sugar to calories. 10% of your daily recommended intake will be achieved by 1 serving. Having a extreme quantity of sugar with a sugar/calorie ratio of 53.33%, it contains the same degree as lemonade, brown sugar and mangos.

    Overall Score

    Very High

    Alternatives: Roasted Sweet Peppers (Divina), Steamed Broccoli with Cheese (Fatz Cafe), Jalapeno Slices (Old El Paso)