Nutritional Info in Great Value No Salt Added French Style Green Beans

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories (20 kcal), 1 serving has around the same quantity of calories as 0.13 cups of chopped red peppers, sweet (raw), 4.0 large baby carrots (raw), and 10.0 tsp ginger (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 grams is 1.33% of your daily recommended value of carbs for a healthy female. This specific food has a average degree of carbs compared to foods in the same food group. Here, roughly 44 percent of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 22% of all foods in our entire database have a greater carbs/calories ratio. Having an above average amt of carbs containing 60 g for every 300 calories, it contains the same amount as lattes, cornbread and gluten free breads.

    Overall Score

    High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Spanish Manzanilla Olives (Stop & Shop), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like soy sauce, peanut butter and edamame with a cholesterol/calorie ratio of 0%, which is a minute amount. For most men and women, 0 milligrams is 0% of your daily recommended value. This food has a small amt of cholesterol compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. Similarly, at most 0% of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Yuca (Goya), Kim Chee (Banyan Foods), French Style Green Beans (Meijer)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a premium quantity of fiber. Here, within its own food group, this food has less fiber than around 15% of other foods. In the same way, nearly 95 percent of all foods in our database have a lower fiber ratio. Having a high amt of fiber with a fiber/calorie ratio of 10%, it contains the same degree as hominy, dried fruit and seaweed. 8% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Romaine Lettuce Shrink-wrap (Tanimura & Antle), SteamReady Broccoli, Onions, Mushrooms & Red Pepper (Stop & Shop), Chopped Spinach (Green Giant)

  • How much protein are in 1 serving?

    Nearly 67 percent of all foods in our entire database have a lower protein percentage. In the same way, this item has a favorable amount of protein compared to foods in the same food group (vegetables). Here, within its own food group, this item has less protein than around 41% of other foods. 1 grams is 2% of your recommended limit per day of protein for a healthy person. Having an above average degree of protein with a protein/calorie ratio of 20%, it contains the same degree as garlic bread, gnocchi and whole cereals.

    Overall Score

    High

    Alternatives: Broccoli & Cauliflower Duet (Trader Joe's), Chef's Spinach (Europe's Best), Mushrooms Pieces & Stems (Ralphs)

  • How much saturated fat are in 1 serving?

    With 0 g for every 300 calories, this food has a trivial level of saturated fat (it has the same amount as foods like brussels sprouts, red potatoes and pretzels). Compared to foods in the same food group, this item has a limited degree of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this item has less saturated fat than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Leaf Spinach (Hill Country Fare), Seasoned Turnip Greens (Margaret Holmes), Eggplant Cutlets (Dominex)

  • How much sodium are in 1 serving?

    Approximately 100% of all foods in our entire system have a greater sodium ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a inconsiderable amt of sodium. In this case, within its own food group, this specific food has less sodium than approximately 100% of other foods. With a sodium/calorie ratio of 0%, this item has a small level of sodium (it has the same amount as foods like pine nuts, litchis and blackberries). 0% of your daily recommended consumption of sodium will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sweet Kernel Corn (KFC), Organic Herb Mix (Marketside), In The Bag Steamable Vegetables - Sweet Corn (Great Value)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption of sugar will be filled by 1 serving. About 38% of all foods in our system have a greater sugar ratio. In the same way, compared to foods in the same food group, this item has a considerable degree of sugar. In this case, about 60 percent of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 20%, this item has a stiff level of sugar (it has the same amt as foods like carrot cake, corn and whole cereals).

    Overall Score

    High

    Alternatives: Whole Pickle (Jimmy John's), Corn Bran (Crude), Chick Peas (Hanover)