How many calories are in Publix No Salt Added Green Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 10g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/2 cup - it is equivalent to 0.45 cups of chopped onions (raw), 0.75 cob corn on the cob boiled, no butter, and 166.67 g of low sodium carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a reasonable degree of carbs. In this case, approximately 38% of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than nearly 34% of all foods in our database. With a carbs/calorie ratio of 66.67%, this specific food has an above average level of carbs (it has the same degree as foods like most beverages, naan and onions). 10 grams is 3.33% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: Cornichons Pickled Gherkins (Maille), Stuffed Manzanilla Olives (Goya), Petite Snack Crunches (Mt. Olive)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. This food has less cholesterol than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a low amount of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same amt of cholesterol as foods like turnips, tortilla chips and drink mixes with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Steamfresh Southwestern Corn (Birds Eye), Easy Garam Masala, Creamy Horseradish Sauce (Kraft)

  • How much fiber are in 1 serving?

    About 94% of all foods we analyzed have a lower ratio of fiber to calories. On the other hand, compared to foods in its food group, this item has a favorable amt of fiber. Here, nearly 50% of foods in this food group have a greater fiber percentage. At 10 g per 200 calories, this specific food has a premium level of fiber (it has the same quantity as foods like raspberries, beans and grapes). 3 grams is 12% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Tear Drop Tomatoes (Frieda's), Medium Green Lima Beans (Allens), Cauliflower and Cheese Sauce (Green Giant)

  • How much protein are in 1 serving?

    This specific food has a superb amt of protein compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less protein than around 25 percent of other foods. In the same way, nearly 20 percent of all foods in our system have a greater protein/calories ratio. This item has the same degree of protein as foods like watermelons, pasta sauce and samosas with a protein/calorie ratio of 26.67%, which is a great amount. 8% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Grilled Zucchini (Simply Enjoy), Canned Asparagus (Meijer), Organic Baby Spring Mix (Taylor Farms)

  • How much sodium are in 1 serving?

    0.62% of your recommended limit per day will be achieved by 1 serving. Having a mild quantity of sodium with 50 milligrams per 200 calories, it is around the same degree as fudge, fruit cocktail and walnuts. Compared to foods in the same food group, this item has a safe amt of sodium. Here, within its own food group, this item has less sodium than approximately 81% of other foods. Likewise, about 85% of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Yellow Sweet Peppers, Veggies (Regular Bowl) (Tokyo Joe's), Green Beans (Season's Choice)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended limit will be filled by this food/serving size. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 33.33%, it is around the same amt as brussels sprouts, cereal bars and italian dressing. This item has a immoderate amount of sugar compared to foods in its food group. Here, nearly 34% of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 27% of all foods in our system have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Organic Baby Spinach Clamshell (Fresh Express), Yellow Bell Pepper Ring (Jason's Deli), Olives (Giant Eagle)