How many calories are in Snyder of Berlin No Salt Added Potato Chips

150Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 oz - it is equivalent to 0.78 cups of saltine crackers, 6.67 crackers triscuit balsamic and basil, and 39.06 g of popcorn cakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like strudels, sandwiches and corn chips at 37.33 g per 400 calories, which is a moderate amount. 14 g is 4.67% of your daily recommended consumption of carbs for most people. Compared to foods in its food group, this food has a insubstantial quantity of carbs. Here, around 95 percent of foods in this food group have a greater carbs percentage. Similarly, about 32% of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our database. This food has the same amount of cholesterol as foods like apple cider, beans and mangos at 0 mg for every 300 calories, which is a trivial amount. For a healthy person, 0 mg is 0% of your daily recommended limit of cholesterol.

    Overall Score

    Low

    Alternatives: Honey Mustard Sourdough Bits (Pennysticks), BBQ Potato Crisps (Eating Right), Baked Blue Corn Salted Tortilla Chips (Trader Joe's)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit for a healthy person. Compared to foods in the same food group, this specific food has a okay amt of fiber. Here, within its own food group, this specific food has less fiber than nearly 79 percent of other foods. Similarly, roughly 51 percent of all foods in our entire database have a greater ratio of fiber to calories. Having a good degree of fiber with a fiber/calorie ratio of 0.67%, it has the same degree as milk shakes, omelets and lobster.

    Overall Score

    Moderate

    Alternatives: Apple Crisps (Brothers-All-Natural), Apple Cinnamon Soy Chips (NutriSystem), Fuji Apple Crisps (Brothers-All-Natural)

  • How much protein are in 1 serving?

    For most individuals, 2 g is 4% of your daily recommended consumption of protein. Compared to foods in its food group, this food has a modest amount of protein. In this case, within its own food group, this food has less protein than nearly 81% of other foods. In the same way, about 23 percent of all foods in our entire system have a lower ratio of protein to calories. Having a reasonable amount of protein with a protein/calorie ratio of 5.33%, it is around the same amt as ranch dressing, sorbet and applesauce.

    Overall Score

    Modest

    Alternatives: Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), Light Microwave Popcorn (Roundy's), White Cheddar Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like chocolate milk, cobbler and peanut butter with a saturated fat/calorie ratio of 12%, which is a moderate-high amount. Compared to foods in the same food group (junk snacks), this food has a excessive degree of saturated fat. Here, around 81% of other foods in this food group have a lower saturated fat percentage. Likewise, around 38 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Pepper & Poppy Seed Water Crackers (Culinary Circle), Restaurante Style Multigrain Bite Size Tortilla Chips (Old Dutch), Pretzel Sticks (Clancy's)

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 100% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a insubstantial degree of sodium. Here, only 0% of other foods in this food group have a lower ratio of sodium to calories. Having a limited amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as brown sugar, oranges and bananas. 0% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic No Salt No Oil Microwave Popcorn (Bearitos), No Salt Added Marcelled Potato Chips (Ballreich's), Fuji Apple Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 100% of all foods in our entire database. Likewise, this specific food has a trivial amt of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. With 0 g for every 400 calories, this specific food has a inconsiderable level of sugar (it has the same quantity as foods like colby cheese, grits and snapper). 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: White Round Tortilla Chips (Meijer), Movie Theater Butter Popcorn (Orville Redenbacher's), Kettle Korn Microwave Popcorn (Pop Weaver)