How many calories are in Applegate Farms No Salt Turkey

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 oz - it is the same (calorie-wise) to 2.4 cups of cauliflower (raw), 157.89 g of artichokes, and 1.1 cups grated cauliflower (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended consumption will be fulfilled by this food/serving size. Having a meager amount of carbs with a carbs/calorie ratio of 6.67%, it contains the same amt as lamb, parmesan cheese and havarti cheese. This food has a considerable amount of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than around 60% of other foods. Likewise, this specific food has less carbs than nearly 90 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Applewood Smoked Bacon (Albertsons), Diced Ham (Perkins Restaurant), Oven Roasted Turkey Breast (Carolina Pride)

  • How much cholesterol are in 1 serving?

    With 116.67 mg per 200 calories, this item has a extreme level of cholesterol (it has the same amount as foods like lamb chops, chicken thighs and scallops). 35 mg is 11.67% of your DRV (Daily Recommended Value) of cholesterol for most individuals. Compared to foods in the same food group, this specific food has a steep amt of cholesterol. In this case, nearly 94% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Spicy Chicken (Pei Wei), Jack Daniel's Grilled Chicken (TGI Friday's), Wood-Grilled Sirloin and Shrimp (Red Lobster)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a trivial amount of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than almost 100 percent of all foods in our system. 0% of your daily recommended value will be achieved by this specific serving size. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as cheese, hemp milk and anchovies.

    Overall Score

    Low

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Turkey Loaf (Small) (MyFitFoods), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    15 grams is 30% of your daily recommended consumption for a healthy individual. Having a immense quantity of protein with a protein/calorie ratio of 100%, it is around the same degree as rolls, chicken drumsticks and roast chicken. Around 95% of all foods in our system have a lower protein/calories ratio. Similarly, this item has a massive quantity of protein compared to foods in its food group. Here, within its own food group, this item has less protein than approximately 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Everyday Thin & Crispy Turkey Bacon (Butterball), Honey Roasted Turkey (Carl Buddig), Zesty Italian Meatless Meatballs (Nate's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like alfalfa, tempeh and whole grains with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Roughly 100 percent of all foods in our database have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (meat), this food has a minute amount of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: All Natural Turkey Breast Filets (Butterball), Old Fashioned Smoked Ham (Schneider's), Chicken Thigh

  • How much sodium are in 1 serving?

    1.25% of your daily recommended limit will be met by this specific serving size. This item has the same amount of sodium as foods like almond butter, pumpkins and chocolate with a sodium/calorie ratio of 50%, which is a ordinary amount. This item has a insubstantial quantity of sodium compared to foods in its food group. Here, at most 8 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this item has less sodium than about 76% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Roasted Chicken (Half) (Romanian Orthodox), Lemon Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be achieved by this specific serving size. Approximately 100 percent of all foods in our system have a greater sugar/calories ratio. Likewise, compared to foods in the same food group (meat), this food has a meager amt of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories ratio. Having a limited amount of sugar with 0 grams per 600 calories, it is around the same amt as haddock, cheddar cheese and ground chicken.

    Overall Score

    Low

    Alternatives: Turkey Breast Tenderloin (Jennie-O), The Box Combo (Raising Cane's), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)