How many calories are in B&M No Sugar Added Baked Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 20g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it has the same amt of calories as 8.46 oz hyacinth-beans, 32.45 g of great northern beans, and 1.12 oz mung beans (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this food has a average degree of carbs. Here, almost 53 percent of other foods in this food group have a lower carbs percentage. Similarly, this item has less carbs than approximately 28 percent of all foods in our database. For most individuals, 20 g is 6.67% of your daily recommended consumption of carbs. Having a moderate-high amt of carbs at 90.91 g for every 500 calories, it is around the same quantity as bagels, toppings and artichokes.

    Overall Score

    High

    Alternatives: Refried Beans (Rosarita), Vegetarian Refried Beans (Food Club), Black Beans (Cafe Rio)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like english muffins, corn on the cob and nectar with 0 mg for every 200 calories, which is a low amount. Compared to foods in the same food group, this specific food has a meager quantity of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, only 0% of all foods in our database have a lower cholesterol/calories ratio. 0% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Kidney Beans (Trader Joe's), Taco Bell Home Originals Fat Free Refried Beans (Kraft), Tuscan Bean Medley (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a magnificent amount of fiber. Here, almost 70 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, approximately 5% of all foods in our database have a greater ratio of fiber to calories. 7 g is 28% of your DRV (Daily Recommended Value) of fiber for a healthy male. This item has the same amount of fiber as foods like nectarines, pears and zucchini with a fiber/calorie ratio of 6.36%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Butter Beans (Meijer), Bacon & Brown Sugar Baked Beans (S&W), Chick Peas (Progresso)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this food has a outstanding quantity of protein. In this case, within its own food group, this food has less protein than roughly 39% of other foods. Similarly, approximately 78 percent of all foods in our entire database have a lower protein/calories ratio. 7 g is 14% of your daily limit for most men and women. Having a magnificent amount of protein with 25.45 g per 400 calories, it has the same amt as hominy, polenta and pilaf.

    Overall Score

    High

    Alternatives: Dark Red Kidney Beans (Great Value), Snap Beans (Frieda's), Cleaned and Cut Mixed Beans (Wegmans)

  • How much sodium are in 1 serving?

    Around 91% of all foods in our entire database have a lower sodium/calories ratio. Similarly, this item has a extreme degree of sodium compared to foods in its food group. In this case, around 89% of other foods in this food group have a lower sodium/calories percentage. For a healthy individual, 560 mg is 23.33% of your daily recommended value of sodium. With a sodium/calorie ratio of 509.09%, this food has a very high level of sodium (it has the same quantity as foods like blue cheese, seafood and eggplant).

    Overall Score

    Very High

    Alternatives: Boston Baked Beans (Ferrara Pan), Long Beans (Dow Gok) (Frieda's), Dried Black Beans (Kroger)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 7.27%, this food has a considerable level of sugar (it has the same quantity as foods like pork, gumbo and scrambled eggs). 5% of your daily recommended consumption of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a unreasonable quantity of sugar. Here, nearly 37 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than nearly 54% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Refried Beans without Cheddar Cheese (Small) (Taco Bueno), Garbanzo Beans (Souper Salad), Seasoned Black Beans (Allens)