How many calories are in Carnation No Sugar Added Breakfast Anytime

150Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 150
  • Fat: 5.4g
  • Carbs: 13g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories, 1 serving has approximately the same degree of calories as 16.67 oz garden cress, 21.43 cups of baby spinach, and 3.41 cups of mushrooms (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like pepperoni pizza, cucumbers and soy sauce with a carbs/calorie ratio of 34.67%, which is an average amount. 13 g is 4.33% of your daily recommended consumption for a healthy female. Compared to foods in the same food group (other), this food has a reasonable quantity of carbs. Here, within its own food group, this food has less carbs than around 75% of other foods. Likewise, this item has less carbs than almost 71 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Fish Oil (Nature's Bounty), Coffee Creamer (1 Each) (Wendy's), Kippered Snacks (Beach Cliff)

  • How much sugars are in 1 serving?

    Having a stiff amt of sugar with a sugar/calorie ratio of 29.33%, it contains the same degree as carrot cake, leeks and coleslaw. 11 g is 27.5% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group, this specific food has a reasonable quantity of sugar. In this case, almost 40% of foods in this food group have a greater ratio of sugar to calories. Similarly, around 30 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Grilled Asparagus (Gordon Biersch), Non-Dairy Creamer (Clover Valley), Classic Coffee Creamer (HEB)

  • How much protein are in 1 serving?

    Having a very high quantity of protein with a protein/calorie ratio of 32%, it is around the same amt as mussels, swiss cheese and tostadas. For most people, 12 g is 24% of your daily recommended limit of protein. Compared to foods in the same food group (other), this item has a exceptional amt of protein. Here, within its own food group, this item has less protein than roughly 22% of other foods. Similarly, nearly 86% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Formula 1 - Pina Colada (Herbalife), Vanilla Peanut Bar (Ideal Protein), Chicken Bacon Cheese Melt (Fresh & Easy)