Nutritional Info in Healthy Choice No Sugar Added Fudge Bars

80Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 80
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 bar - it is equivalent to 0.67 donut chocolate cake donut (chocolate iced), 0.55 oz cream wafers, and 0.42 cups of citrus flavor fruit sorbet.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff quantity of carbs with a carbs/calorie ratio of 65%, it contains the same amount as cakes, corn on the cob and rolls. This food has a immoderate amount of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than about 33 percent of other foods. Similarly, around 35% of all foods in our entire system have a greater carbs ratio. 4.33% of your daily recommended value of carbs will be met by 1 serving.

    Overall Score

    High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like yam, pickles and cookies containing 18.75 mg per 300 calories, which is a fair amount. Compared to foods in its food group, this item has a unreasonable amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 39 percent of other foods. Likewise, around 58% of all foods in our database have a lower cholesterol ratio. 5 milligrams is 1.67% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Fluffy White Frostings (Dry Mix), Cookies Ready To Bake - Big Deluxe Turtle Supreme (Pillsbury)

  • How much fiber are in 1 serving?

    This food has a massive amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than approximately 5% of other foods. Similarly, nearly 6% of all foods in our entire system have a greater fiber percentage. 16% of your daily recommended intake will be achieved by this food/serving size. Containing 15 g for every 300 calories, this item has a massive level of fiber (it has the same degree as foods like whole wheat bagels, corn on the cob and crispbread).

    Overall Score

    Very High

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), Slim a Bear Ice Cream Sandwich (Klondike), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    This specific food has a premium amt of protein compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less protein than approximately 5% of other foods. On the other hand, about 54% of all foods in our system have a lower protein/calories ratio. Having a moderate degree of protein with a protein/calorie ratio of 15%, it contains the same quantity as crackers, cobbler and cornbread. 6% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Double Chocolate Cake (WonderSlim), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 11.25%, it contains the same amount as flounder, red potatoes and blueberries. Compared to foods in the same food group (sweets), this food has a reasonable degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 63 percent of other foods. Likewise, nearly 41 percent of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mammoth Blueberry Muffin No Sugar Added (Perkins Restaurant), Apple and Cinnamon Mini Rice Cakes (Ralphs), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 81.25%, this specific food has an average level of sodium (it has the same degree as foods like bagels, strudels and sandwich cookies). Compared to foods in the same food group (sweets), this specific food has a immoderate amt of sodium. In this case, nearly 65% of other foods in this food group have a lower sodium ratio. In the same way, nearly 33% of all foods in our entire system have a lower ratio of sodium to calories. For a healthy person, 65 mg is 2.71% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers), Mango Sorbet (Sharon's Sorbet), Toll House Semi-Sweet Chocolate Morsels (Nestle)

  • How much sugars are in 1 serving?

    Having a unreasonable degree of sugar at 25 g for every 500 calories, it is around the same amt as turnips, pasta sauce and squash. 10% of your daily recommended consumption will be filled by this specific serving size. Roughly 38% of all foods we analyzed have a greater sugar/calories percentage. But, compared to foods in the same food group, this specific food has a safe quantity of sugar. In this case, within its own food group, this specific food has less sugar than almost 82% of other foods.

    Overall Score

    High

    Alternatives: Feta Cheese & Caramelized Onions Puff Pastry Bites (Trader Joe's), Strawberry Filled Hard Candy (Brach's), Organic Sesame Rice Cakes Unsalted (Plum-M-Good)