Calorie Content in Smithfield No Sugar Added Lower Sodium Hickory Smoked Bacon

70Calories

Per Serving

Number of Calories: Based on 2 fried slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 fried slices - it is the same (calorie-wise) to 5.83 oz carrots (raw), 1.71 oz green olives, and 0.52 cups of green peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This item has the same amount of carbs as foods like veal, chicken thighs and bacon with a carbs/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this item has a insubstantial amt of carbs. Here, at most 0 percent of other foods in this food group have a lower carbs percentage. Likewise, almost 100% of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: White Chicken (Regular Bowl) (Tokyo Joe's), Chicken Wing, Boneless Skinless Chicken Breast

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 10% of all foods in our entire database. Likewise, this item has a reasonable quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than around 47 percent of other foods. For a healthy female, 20 mg is 6.67% of your daily recommended value. Having a extreme quantity of cholesterol with 171.43 mg per 600 calories, it is around the same degree as chicken thighs, hard boiled eggs and roast chicken.

    Overall Score

    Very High

    Alternatives: Applebee's Riblets Basket (Applebee's), Veggie Breakfast Sausage Links (Morningstar Farms), Quorn and Chickpea Curry

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods in our system have a lower fiber ratio. In the same way, this food has a poor amount of fiber compared to foods in the same food group (meat). Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. This food has the same degree of fiber as foods like burgers, tuna and mexican cheese containing 0 g for every 200 calories, which is a tiny amount. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Turkey Loaf (Small) (MyFitFoods), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    10% of your daily recommended consumption will be fulfilled by this specific serving size. Having a tremendous quantity of protein with a protein/calorie ratio of 28.57%, it has the same amount as nutrition drinks, casseroles and tabouli. This item has a solid amt of protein compared to foods in the same food group. Here, nearly 61% of foods in this food group have a greater protein/calories ratio. However, this item has less protein than around 17 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Deli Thin Honey Turkey Lunchmeat (Carl Buddig), Chicken Only (Yoshinoya), Spam Lite (Single) (Hormel)

  • How much saturated fat are in 1 serving?

    About 12 percent of all foods in our system have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group (meat), this food has a inordinate amount of saturated fat. Here, about 14% of foods in this food group have a greater saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like coconut milk, egg yolks and cheeseburgers with 2.86 g per 100 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Diced Chicken Breast Meat (Schwan's), Kung Pao Chicken (Simply Enjoy), Chicken Breast Tenderloins (Trader Joe's)

  • How much sodium are in 1 serving?

    7.92% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same amount of sodium as foods like tuna, casseroles and corn with a sodium/calorie ratio of 271.43%, which is a moderate-high amount. This item has a reasonable degree of sodium compared to foods in the same food group. In this case, approximately 55 percent of foods in this food group have a greater sodium ratio. Similarly, roughly 25% of all foods we analyzed have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Roasted Chicken (Half) (Romanian Orthodox), Combo (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Containing 0 g per 600 calories, this food has a inconsiderable level of sugar (it has the same degree as foods like oysters, ground turkey and corned beef). Compared to foods in the same food group, this food has a trivial amount of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, at most 0% of all foods we analyzed have a lower sugar/calories ratio. 0 grams is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: 95% Fat Free Chunk Turkey in Water (Hormel), 1/4 lb Hamburger Patty (Wendy's), Extra Lean Ground Beef (4% Fat) (Albertsons)