Calorie Content in Luigi's No Sugar Added Real Italian Ice Variety Pack

60Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has around the same quantity of calories as 0.05 pastry danish pastry with fruit, 20.34 g of wheat bran muffins, and 0.21 piece seriously chocolatey cherry chocolate gateau.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for a healthy individual. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same quantity as foods like olives, coffee and tomatoes). Compared to foods in its food group, this item has a minute amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. Similarly, this food has less cholesterol than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Chewy Chocolate Chip Cookies (Market Pantry), Nougat with Almonds, Handi-snacks Vanilla Pudding (Kraft)

  • How much fiber are in 1 serving?

    With 0 g for every 300 calories, this item has a poor level of fiber (it has the same amt as foods like turkey, tofu and provolone cheese). Compared to foods in the same food group, this food has a low amount of fiber. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. In the same way, this specific food has less fiber than almost 100% of all foods in our entire database. 0% of your daily recommended limit of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Almond Macaroons (Manischewitz), Omega-3 Oatmeal Cookie (Jamba Juice), Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same amount as foods like chutney, gum and ketchup). 0% of your daily recommended limit will be achieved by this specific serving size. This food has less protein than approximately 100 percent of all foods in our system. In the same way, this item has a inconsiderable degree of protein compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Coffee Soft Serve (Medifast), DQ Fudge Bar (Dairy Queen), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same degree as foods like pistachios, breadsticks and mahi mahi). About 100% of all foods in our entire system have a greater saturated fat percentage. In the same way, this item has a meager degree of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Brazilian Acai Berry Sorbet (Haagen-Dazs), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Pistachio Frozen Yogurt (Yogurtland)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 87% of all foods in our system. Likewise, this specific food has a mild amt of sodium compared to foods in its food group. Here, at most 13 percent of other foods in this food group have a lower ratio of sodium to calories. This food has the same amount of sodium as foods like sherbet, tempeh and walnuts with a sodium/calorie ratio of 16.67%, which is a below average amount. 0.42% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Lemon Drops (Western Family), Bob's Starlight Mints Peppermint Sugar Free Candy (Farley's & Sathers), Twin Pops Cherry, Orange, Banana Popsicles (Rainbow Glacier)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended limit for most people. Compared to foods in the same food group (sweets), this item has a limited degree of sugar. In this case, within its own food group, this item has less sugar than almost 91% of other foods. Likewise, roughly 56 percent of all foods in our entire system have a greater ratio of sugar to calories. Having a fair degree of sugar with a sugar/calorie ratio of 6.67%, it is around the same degree as goulash, potato chips and breadsticks.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gummy Bears (Jelly Belly), Sugar Free Reduced Calorie Chocolate Pudding (Swiss Miss), Philly Cheese Steak Kolache (Kolache Factory)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a steep quantity of carbs. Here, within its own food group, this specific food has less carbs than almost 5% of other foods. In the same way, approximately 5% of all foods in our database have a greater ratio of carbs to calories. Having a steep degree of carbs at 166.67 g for every 500 calories, it contains the same degree as tea, apples and frozen drinks. 6.67% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Apple Pie (Tastykake), Sugar Free Shortbread Swirl Cookies (Voortman)