How many calories are in Nestle No Sugar Added Rich Chocolate Hot Cocoa Mix

50Calories

Per Serving

Number of Calories: Based on 1 envelope serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 envelope - it is the same (calorie-wise) to 2.17 oz soybeans, 0.96 cups of chopped carrots (raw), and 12.5 pod horseradish-tree pods.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 72%, this food has an above average level of carbs (it has the same quantity as foods like popcorn, mixed vegetables and kidney beans). This food has less carbs than around 29% of all foods in our system. In the same way, compared to foods in its food group, this item has a moderate-high amount of carbs. Here, almost 70% of other foods in this food group have a lower ratio of carbs to calories. 3% of your daily limit will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Original Pork Rinds (Herr's), Coffee Creamer (1 Each) (Wendy's), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower cholesterol ratio. Likewise, compared to foods in the same food group, this food has a meager amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amt as foods like strawberries, horseradish and buns).

    Overall Score

    Low

    Alternatives: Mama D's Italian Bread, Zucchini Balls (Kolokythokeftedes), Fried Okra (Sonny's Bar-B-Q)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a tremendous quantity of fiber. In this case, nearly 5% of foods in this food group have a greater fiber ratio. Similarly, about 95 percent of all foods in our database have a lower ratio of fiber to calories. This food has the same amt of fiber as foods like lentils, kiwifruit and applesauce with 85 g per 500 calories, which is a immense amount. For most people, 8.5 grams is 34% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Very High

    Alternatives: Myoplex Original (EAS), Strawberry Fruit Strip (Fit & Active), Natural Whey Protein - Vanilla (Jillian Michaels)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 16%, this item has a respectable level of protein (it has the same degree as foods like cheesecake, horseradish and prunes). 4% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in the same food group (other), this specific food has a exceptional amount of protein. In this case, within its own food group, this specific food has less protein than about 38% of other foods. Likewise, about 41% of all foods among all food groups have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Linketts (Worthington Loma Linda), Shrimp Stir Fry (Gourmet Dining), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with 0 g for every 500 calories, it is around the same amt as salad dressing, granola and eggplant. Just 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (other), this food has a inconsiderable amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Strawberry Frozen Fruit Bars (Grandessa), Champagne Cocktail, Fruit By The Foot - Mini Feet Berry Wave (Betty Crocker)

  • How much sodium are in 1 serving?

    180 mg is 7.5% of your daily recommended consumption for most men and women. Compared to foods in its food group, this item has a inordinate amt of sodium. In this case, within its own food group, this item has less sodium than about 7% of other foods. In the same way, roughly 16% of all foods we analyzed have a greater ratio of sodium to calories. This specific food has the same amount of sodium as foods like cottage cheese, bologna and bisque with a sodium/calorie ratio of 360%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Creamer - Gingerbread (Coffee-Mate), Country Creamer (Hood), Arginine Extreme (Advocare)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, just 0 percent of all foods in our database have a lower ratio of sugar to calories. This specific food has the same amt of sugar as foods like smoked salmon, olives and snapper at 0 g per 600 calories, which is a limited amount. 0% of your daily limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Nitrean - Vanilla (At Large Nutrition), Original Fat Free Powder Coffee Creamer (Coffee-Mate), Assault Fruit Punch (MusclePharm)