How many calories are in No-Knead Artisan Style Bread (Recipe)

230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 230
  • Fat: 0.7g
  • Carbs: 48g
  • Protein: 6.7g

This recipe serves 6 people.

Ingredient Serving Size Servings
Arrowroot Flour 1 cup 3.0
Bakers Yeast (Active Dry) 1 tsp 1.0
Iodized Salt 1/4 tsp 8.0
Water 1 cup (8 fl oz) 1.66667
Rosemary 1 tsp 1.0
Thyme 1 tsp 1.0
Sage (Ground) 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories (0 kilojoules) are in 1 serving - it is equivalent to 19.17 oz kelp seaweed, 1.15 cups of black eyed peas (cooked), and 1.72 cups of chopped onions (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    16% of your recommended limit per day will be fulfilled by 1 serving of this recipe. With a carbs/calorie ratio of 83.48%, this recipe has a enormous level of carbs (it has the same amt as foods like vinegar, barbecue sauce and blackberries). Almost 84% of all foods among all food groups have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this recipe has a unreasonable amount of carbs. Here, around 20% of foods in this food group have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Fish Oil (Nature's Bounty), Arctic Cod Liver Oil (Nordic Naturals), Fish Oil

  • How much cholesterol are in 1 serving?

    This recipe has the same amount of cholesterol as foods like hominy, onions and multigrain bread with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. 0 mg is 0% of your daily recommended intake for a healthy male. Around 100% of all foods among all food groups have a greater cholesterol/calories percentage. In the same way, compared to foods in its food group, this recipe has a minimum degree of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Raspberry Topping (Culver's), Bruschetta (Olive Garden), White Hominy (La Preferida)

  • How much fiber are in 1 serving?

    For most men and women, 1.9 grams is 7.6% of your daily recommended consumption of fiber. Compared to foods in its food group, this recipe has a ample quantity of fiber. In this case, within its own food group, this recipe has less fiber than about 42% of other foods. In the same way, almost 44% of all foods in our system have a greater fiber percentage. With a fiber/calorie ratio of 0.83%, this recipe has an ample level of fiber (it has the same degree as foods like coffee, ground beef and pizza).

    Overall Score

    Moderate

    Alternatives: Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco), Original Terra Stix (Terra), Chinese Stir Fry (365)

  • How much protein are in 1 serving?

    For most individuals, 6.7 g is 13.4% of your daily recommended intake. About 55% of all foods in our entire system have a greater protein/calories percentage. Likewise, this recipe has a ample amt of protein compared to foods in the same food group. Here, approximately 53% of other foods in this food group have a lower protein ratio. With a protein/calorie ratio of 11.65%, this recipe has a respectable level of protein (it has the same degree as foods like peaches, cakes and blueberry pie).

    Overall Score

    Moderate

    Alternatives: Strawberry Shake (CMWL), Pork Rinds (Kroger), Advantage Mocha Latte Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This recipe has a considerable quantity of saturated fat compared to foods in the same food group. Here, around 66 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, almost 29% of all foods we analyzed have a lower ratio of saturated fat to calories. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 0.39%, it has the same amt as peppers, potatoes and blackberries.

    Overall Score

    Moderate

    Alternatives: Original Liquid Coffee Creamer (Coffee-Mate), New Whey Liquid Protein - Blue Rasberry (IDS Sports), Hot Chocolate (Tall) (Cosi)

  • How much sodium are in 1 serving?

    779 mg is 32.46% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this recipe has a very high degree of sodium. In this case, almost 92% of other foods in this food group have a lower sodium ratio. Similarly, about 83 percent of all foods in our entire system have a lower sodium/calories ratio. Having a extreme quantity of sodium with a sodium/calorie ratio of 338.69%, it has the same degree as seafood, gumbo and pastrami.

    Overall Score

    Very High

    Alternatives: Almond Flour (Nuts Online), Honey Bar - Sesame (Mariani), Fruit Bars - Lemonade (Dreyer's)

  • How much sugars are in 1 serving?

    For a healthy female, 0.2 g is 0.5% of your daily recommended limit of sugar. Compared to foods in the same food group, this recipe has a safe amount of sugar. In this case, within its own food group, this recipe has less sugar than approximately 85 percent of other foods. Similarly, this recipe has less sugar than about 81% of all foods in our system. Having a reasonable amount of sugar with a sugar/calorie ratio of 0.35%, it is around the same quantity as lamb chops, olives and hash browns.

    Overall Score

    Modest

    Alternatives: Roasted Peppers (The Counter), Tide Me Over Drink Mix (South Beach Diet), SuperPump Max (Gaspari Nutrition)