How many carbs are in 7-Eleven Non Dairy Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (10 kcal), 1 serving has approximately the same amt of calories as 0.22 cups of kroger frozen cut green beans, 0.67 Cup chopped green bell pepper, and 0.04 cups of poi.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 1 grams is 0.33% of your daily recommended value. With a carbs/calorie ratio of 40%, this specific food has a fair level of carbs (it has the same quantity as foods like falafel, calzones and fajitas). Compared to foods in its food group, this food has a fair amt of carbs. In this case, about 29 percent of other foods in this food group have a lower carbs percentage. In the same way, this item has less carbs than almost 66% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Breakfast Grill Turkey 'n Bacon (Maple Leaf), Show Me the Whey Vanilla (Earth Fare), BBQ Pork Rinds (Grippo's)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as maple syrup, pita bread and apple pie. 0% of your daily recommended value of cholesterol will be filled by 1 serving. Only 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, compared to foods in its food group, this specific food has a trivial degree of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Herb Batter Bread, Oven Crisps Baked Crisp Snacks - Cheese (Deerfield Farms), Cranberry Trio Bar (Mrs. May's)

  • How much fiber are in 1 serving?

    This item has a low amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than approximately 100% of other foods. In the same way, around 100% of all foods in our database have a greater fiber/calories ratio. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a tiny degree of fiber containing 0 g for every 600 calories, it is around the same amount as coffee creamer, turkey bacon and rum.

    Overall Score

    Low

    Alternatives: Chinese Stir Fry (365), Hickory Smoked Deli Slices (Tofurky), Crispy Oat Bars - Strawberry (Quaker)

  • How much protein are in 1 serving?

    Around 100 percent of all foods in our system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a minimum amt of protein. Here, at most 0% of other foods in this food group have a lower protein ratio. 0% of your daily recommended consumption of protein will be filled by this food/serving size. This specific food has the same degree of protein as foods like olives, lemonade and nectar at 0 g per 500 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Parmesan Cheese Puffs (Medifast), Smart Dogs Veggie Protein Links (Lightlife Foods), Lemon Meringue Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a insubstantial level of saturated fat (it has the same quantity as foods like sweet potato, chestnuts and soy yogurt). This specific food has a inconsiderable quantity of saturated fat compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, merely 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fruit-flavor Shapes - Transformers (Betty Crocker), This Apple Walks into a Bar (Trader Joe's), Natural Whey Protein - Triple Chocolate (Jillian Michaels)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a limited level of sodium (it has the same degree as foods like brazil nuts, cherries and blackberries). 0 mg is 0% of your daily recommended limit for a healthy individual. Compared to foods in the same food group (other), this food has a trivial quantity of sodium. Here, within its own food group, this food has less sodium than almost 100 percent of other foods. Similarly, merely 0% of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Nut Medley (Starbucks), Gasm (Neuro), Pure Fruit Bites - Pomegranate & Acai (Buddy Fruits)

  • How much sugars are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (other), this specific food has a minimum amt of sugar. In this case, just 0% of other foods in this food group have a lower ratio of sugar to calories. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as lamb, camembert cheese and olives. 0 grams is 0% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Original Liquid Coffee Creamer (Coffee-Mate), Crispy Curls (Small) (Hardee's), Veggie Italian Style Sausage (Morningstar Farms)