How many calories are in 1 cup of noncitrus flavor fruit sorbet

174Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 174
  • Fat: 0.2g
  • Carbs: 40.4g
  • Protein: 2.4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 100 percent of all foods in our entire database. In the same way, this specific food has a inconsiderable amt of cholesterol compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amount as foods like chickpeas, naan and pita bread). 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Now and Later Candy (Farley's & Sathers), The Original Raisin Cream Pies (Little Debbie), Oreo Fun Stix (Oreo)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as vinegar, most seasonings and tomato soup. This specific food has a meager degree of saturated fat compared to foods in the same food group (sweets). In this case, around 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, nearly 100% of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Low Sodium Rice Cakes (Kroger), Traditional Chocolate Fudge Brownies (Pillsbury), Toaster Pastries - Frosted Cherry (Spartan)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 4.6%, this item has a meager level of sodium (it has the same quantity as foods like vodka, cherries and red wine). This specific food has a miniscule amount of sodium compared to foods in the same food group. In this case, at most 6 percent of other foods in this food group have a lower sodium ratio. Similarly, almost 92 percent of all foods we analyzed have a greater sodium/calories ratio. For most individuals, 8 mg is 0.33% of your daily limit.

    Overall Score

    Low

    Alternatives: Brownulated Light Brown Sugar (Domino Sugar), Dark Brown Sugar (Wegmans), Sweethearts Dazzled Tarts (NECCO)

  • How many calories are in 1 serving?

    174 calories are in 1 cup - it has around the same degree of calories as 1.69 oz ladyfinger cookies, 6.59 cookies ginger snaps, and 4.97 cake corn brown rice cakes.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a ample amount of protein. In this case, within its own food group, this food has less protein than approximately 49% of other foods. In the same way, almost 24% of all foods we analyzed have a lower protein/calories percentage. For a healthy individual, 2.4 g is 4.8% of your daily recommended value. Having a modest quantity of protein with a protein/calorie ratio of 5.52%, it contains the same quantity as vinegar, iced tea and root beer.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a high degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 14% of other foods. Similarly, roughly 33 percent of all foods we analyzed have a greater ratio of fiber to calories. Having a great amt of fiber with a fiber/calorie ratio of 1.15%, it is around the same quantity as pickles, gumbo and caesar salad. 8% of your daily limit will be met by 1 serving.

    Overall Score

    High

    Alternatives: Banana Pudding (Jason's Deli), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Streusel Cakes (Hostess)

  • How many carbs are in 1 serving?

    13.47% of your daily limit of carbs will be met by this specific serving size. Approximately 90% of all foods in our entire database have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a high amount of carbs. Here, about 92% of other foods in this food group have a lower carbs percentage. Having a enormous amt of carbs with a carbs/calorie ratio of 92.87%, it has the same amt as grapefruit juice, melons and sorbet.

    Overall Score

    Very High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Gelatin Dessert (Winky Brand)

  • How much sugars are in 1 serving?

    Having a very high quantity of sugar at 40.18 g for every 200 calories, it has the same amt as energy drinks, dates and fudge. For a healthy person, 34.96 grams is 87.4% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sweets), this specific food has a high amt of sugar. In this case, about 95 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee), Sugar Free Chocolate Chip Cookies (Joseph's), Fresh Strawberry Shortcake with Ice Cream (Burgerville)