How many calories are in Great Value Non-Dairy Coffee Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 tsp - it is equivalent to 0.31 cups of cauliflower (cooked and chopped), 0.42 cups of red bell pepper (sliced), and 5.0 pepper sun-dried hot chile peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs at 50 g per 500 calories, it contains the same quantity as salad dressing, dumplings and chocolate. 0.33% of your daily recommended intake will be filled by this specific serving size. Compared to foods in its food group, this specific food has a moderate amount of carbs. In this case, around 29% of other foods in this food group have a lower carbs ratio. Similarly, this specific food has less carbs than approximately 66 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Pork Skins - Salt & Vinegar (Best Choice), NO Synthesize (VPX), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial degree of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this item has less cholesterol than approximately 100% of all foods we analyzed. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as gelatin, whole wheat breads and kale. For a healthy person, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Organic Bunny Fruit Snacks (Annie's Homegrown), Fat Free Whipped Topping (Stop & Shop), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit of fiber for most people. About 100% of all foods we analyzed have a greater fiber/calories percentage. Likewise, compared to foods in its food group, this food has a insubstantial degree of fiber. In this case, within its own food group, this food has less fiber than almost 100 percent of other foods. This food has the same degree of fiber as foods like garlic bread, cottage cheese and turnover at 0 g per 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Spinach Nuggets (Veggie Patch), Orange Creme 70 Shake (Medifast), Diet Mango Nectar (Goya)

  • How much protein are in 1 serving?

    This food has a low amt of protein compared to foods in its food group. Here, within its own food group, this food has less protein than about 100% of other foods. In the same way, only 0 percent of all foods among all food groups have a lower protein/calories percentage. This item has the same degree of protein as foods like vinegar, apples and pears containing 0 g for every 500 calories, which is a insubstantial amount. 0 grams is 0% of your daily recommended consumption for a healthy female.

    Overall Score

    Low

    Alternatives: Italian Deli Slices (Tofurky), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Veggie Bacon Strips (Yves Veggies)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as peppers, gravy and turkey breast. Compared to foods in the same food group, this item has a meager quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat percentage. Similarly, only 0 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Greens with Pork (City Barbeque), All Natural Baked Puffs - Grilled Cheese (Snikiddy), Bodybuilder Shake (Life Time Fitness)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy person. This food has a meager degree of sodium compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater ratio of sodium to calories. In the same way, at most 0 percent of all foods among all food groups have a lower sodium/calories percentage. With a sodium/calorie ratio of 0%, this item has a trivial level of sodium (it has the same amount as foods like kiwifruit, shallots and rum).

    Overall Score

    Low

    Alternatives: Moose River Hummers, Organic Soy Flour (Arrowhead Mills), Fruit Leather (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like camembert cheese, vodka and parmesan cheese with a sugar/calorie ratio of 0%, which is a limited amount. 0 grams is 0% of your daily limit of sugar for a healthy individual. Compared to foods in the same food group (other), this item has a low amount of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Veggie Breakfast Bacon Strips (Morningstar Farms), Potato Wedges (KFC), White Hominy (La Preferida)