How many calories are in Clover Valley Non-Dairy Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has around the same degree of calories as 0.18 cups grated cauliflower (cooked), 0.05 lbs of dandelion greens, and 0.83 oz celeriac (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your recommended limit per day will be filled by this food/serving size. Roughly 78% of all foods in our entire database have a lower carbs/calories ratio. In the same way, compared to foods in its food group, this specific food has a immoderate amt of carbs. In this case, almost 76% of other foods in this food group have a lower carbs/calories percentage. Having an above average degree of carbs with a carbs/calorie ratio of 80%, it contains the same amount as jalapenos, frostings and waffles.

    Overall Score

    High

    Alternatives: Pure Protein Shake - Vanilla Creme (Pure Protein), Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Original Pork Rinds (Herr's)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a miniscule degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same amount as foods like barbecue sauce, fudge and ice pop). 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Sweet & Salty Almond Bars (Publix), Super Protein Vanilla Al'mondo Drink (Odwalla), Fruit-flavor Shapes - Transformers (Betty Crocker)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Just 0 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (other), this food has a small degree of fiber. Here, within its own food group, this food has less fiber than almost 100 percent of other foods. Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as carrot cake, octopus and ground beef.

    Overall Score

    Low

    Alternatives: Hot Cocoa K-Cups (Green Mountain Coffee), Total Lean Shake 25 - French Vanilla (GNC), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Having a tiny amt of protein at 0 g per 200 calories, it is around the same quantity as butter, pineapples and jams. 0% of your daily recommended consumption of protein will be filled by 1 serving. Almost 100% of all foods in our entire database have a greater protein percentage. In the same way, this specific food has a low quantity of protein compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Fried Pork Skins Barbecue (Golden Flake), White Choco-Cinnamon Bar (Ideal Protein), Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter (Labrada Nutrition)

  • How much saturated fat are in 1 serving?

    Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as hominy, snow peas and sun-dried tomatoes. Compared to foods in the same food group, this specific food has a minimum amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, merely 0 percent of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Perfectly Protein - Purely Chocolate (Bolthouse Farms), Summer Strawberry Fruit Leather (Stretch Island Fruit), Vanilla Add-In (RT 44) (Sonic)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a reasonable amt of sodium. In this case, approximately 36 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 24% of all foods among all food groups have a lower sodium/calories ratio. 0.21% of your daily limit will be achieved by 1 serving. With a sodium/calorie ratio of 50%, this food has a typical level of sodium (it has the same amount as foods like apricots, egg yolks and most beverages).

    Overall Score

    Modest

    Alternatives: NV Brut Champagne, Vanilla Spiced Rum Coffee Creamer (International Delight), Glycomaize (Optimum Nutrition)

  • How much sugars are in 1 serving?

    Having a small amt of sugar with 0 g for every 300 calories, it is around the same amt as capers, carp and olives. 0 g is 0% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group, this item has a insubstantial amt of sugar. In this case, about 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, this food has less sugar than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sourdough Starter, Tide Me Over Natural Strawberry Banana (South Beach Diet), Elite 12 Hour Protein Powder - Rich Chocolate (Dymatize Nutrition)