How many calories are in Great Value Non-dairy Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tsp - it has the same amt of calories as 7.81 g of stuffed green olives, 10.0 slices of cucumber (raw), and 0.83 tbsp cooked garlic.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 40%, it contains the same quantity as calzones, chocolate chip cookies and tempura. Compared to foods in the same food group, this specific food has a average degree of carbs. Here, approximately 29 percent of other foods in this food group have a lower carbs percentage. In the same way, approximately 66% of all foods in our system have a greater carbs percentage. 0.33% of your daily recommended value of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Pork Rinds (Kroger), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best)

  • How much cholesterol are in 1 serving?

    At 0 milligrams for every 500 calories, this food has a insubstantial level of cholesterol (it has the same amt as foods like raspberries, pickles and teriyaki sauce). This food has a limited quantity of cholesterol compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, merely 0 percent of all foods in our database have a lower cholesterol/calories percentage. 0 mg is 0% of your daily recommended value of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Fried Zucchini, Sliced Strawberry (Culver's), Be Fit Breakfast (Bob Evans)

  • How much fiber are in 1 serving?

    Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as cashews, custard and pastries. 0% of your daily recommended intake of fiber will be met by this food/serving size. Compared to foods in the same food group, this specific food has a insubstantial quantity of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Strawberry Creme 70 Shake (Medifast), Tuscan Portobello (Lightlife Foods), Spinach Nuggets (Veggie Patch)

  • How much protein are in 1 serving?

    Having a limited amount of protein with a protein/calorie ratio of 0%, it is around the same amount as italian dressing, brown sugar and vinaigrette. 0 grams is 0% of your daily recommended intake for a healthy individual. Compared to foods in the same food group (other), this specific food has a minute degree of protein. In this case, within its own food group, this specific food has less protein than approximately 100 percent of other foods. In the same way, this specific food has less protein than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Tide Me Over Drink Mix (South Beach Diet), Prime Stakes (Worthington Loma Linda), Protein Bites - Sour Cream & Onion (Health Wise)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like corn, licorice and rice cakes at 0 g per 400 calories, which is a trivial amount. Compared to foods in its food group, this item has a insubstantial amount of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this item has less saturated fat than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: All Purpose Flour (Martha White), Chicken Flavored Stuffing Mix (Kroger), The Good Dog (Yves Veggies)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake of sodium will be filled by 1 serving. Compared to foods in the same food group, this item has a miniscule degree of sodium. Here, within its own food group, this item has less sodium than roughly 100% of other foods. In the same way, this specific food has less sodium than around 100% of all foods in our entire database. Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it is around the same degree as vegetable oil, strawberries and litchis.

    Overall Score

    Low

    Alternatives: Non-dairy Creamer (Wegmans), Light Agave Nectar (Central Market), Dark Chocolate Covered Cacao Nibs (Kopali Organics)

  • How much sugars are in 1 serving?

    Having a limited quantity of sugar with 0 grams for every 300 calories, it has the same amount as crispbread, clams and tempeh. At most 0 percent of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in the same food group, this specific food has a insubstantial quantity of sugar. In this case, merely 0% of other foods in this food group have a lower sugar ratio. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Mass Fuzion (Vitasport), Micronized Creatine Monohydrate (Now Sports), Protein Powder (Nutrilite)