Nutritional Info in Great Value Non-dairy Extra Rich Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 1g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 tsp - it has an equal quantity of calories as 0.11 head endive (raw), 1.33 cups hearts of romaine, and 0.08 lbs of bamboo shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 50 g for every 500 calories, this food has an average level of carbs (it has the same amount as foods like coffee creamer, dips and garden salad). For a healthy person, 1 grams is 0.33% of your daily recommended limit of carbs. Almost 34% of all foods we analyzed have a lower carbs percentage. Similarly, compared to foods in the same food group (other), this item has a moderate quantity of carbs. In this case, within its own food group, this item has less carbs than nearly 71 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Select Non Pareille Capers (Safeway), Kipper Snacks (Polar), Pork Rinds (El Sabroso)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as miso soup, english muffins and apple juice. This item has a limited quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than about 100% of other foods. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our entire database. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Bulgur, Apple Turnover (A&W Restaurant)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for most men and women. Compared to foods in the same food group, this item has a inconsiderable degree of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods. Similarly, just 0% of all foods in our database have a lower ratio of fiber to calories. Having a trivial degree of fiber with 0 g for every 400 calories, it is around the same amt as cheddar cheese, meatballs and gouda cheese.

    Overall Score

    Low

    Alternatives: Bulgar (Bob's Red Mill), Diet Hot Chocolate (Swiss Miss), Strawberry Mango Twists (Starbucks)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a meager degree of protein. In this case, within its own food group, this specific food has less protein than roughly 100% of other foods. Likewise, roughly 100 percent of all foods in our database have a greater protein/calories ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This food has the same degree of protein as foods like dates, applesauce and relish with 0 g per 300 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: BBQ Pulled Shreds (Gardein), Atkins Advantage Strawberry Shake (Atkins), Hemp Protein Powder (Nutiva)

  • How much saturated fat are in 1 serving?

    This item has a miniscule amount of saturated fat compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, only 0% of all foods in our entire database have a lower saturated fat/calories percentage. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as egg whites, soy milk and samosas.

    Overall Score

    Low

    Alternatives: Opti-Meal Chocolate Shake (HEB), Caramel Topping (Dairy Queen), Smart Gels - Strawberry (Kozy Shack)

  • How much sodium are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. This specific food has less sodium than roughly 100% of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a low amt of sodium. Here, within its own food group, this specific food has less sodium than almost 100 percent of other foods. This food has the same degree of sodium as foods like raisins, litchis and blackberries with a sodium/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Xtend (SciVation), Amazing Meal - Original Blend (Amazing Grass), Niteworks (Herbalife)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a small level of sugar (it has the same degree as foods like crawfish, avocados and tempeh). 0% of your daily recommended intake will be filled by this food/serving size. This food has a insubstantial degree of sugar compared to foods in the same food group (other). Here, merely 0% of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Elite Whey Protein Isolate - Chocolate Mint (Dymatize Nutrition), Puffed Wheat (Pure & Simple), Egg White Protein Powder (Jay Robb)