How many calories are in Starbucks Nonfat Caffe Latte

100Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 15g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 12 fl oz - it is equivalent to 1.22 lbs of scallop summer squash, 8.57 oz peeled baby-cut carrots, and 3.57 cups of dill cucumber pickles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 60%, it contains the same quantity as gyros, coconut milk and lasagna. 15 grams is 5% of your daily limit for most men and women. Almost 58% of all foods in our entire database have a lower carbs percentage. Similarly, compared to foods in the same food group, this food has a safe degree of carbs. Here, around 77 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Freshly Brewed Coffee (Grande) (Starbucks), Coffee (Regular) (Arby's), Crystal Light on the Go Sugar Free packets (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like black beans, hash browns and kale with a cholesterol/calorie ratio of 5%, which is a moderate amount. Compared to foods in the same food group, this specific food has a stiff amt of cholesterol. In this case, around 67 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, nearly 55% of all foods we analyzed have a lower ratio of cholesterol to calories. 5 mg is 1.67% of your daily recommended value for most people.

    Overall Score

    Moderate

    Alternatives: Berry Zipfizz (Zipfizz), Mississippi Iced Tea, 100% Tomato Juice (Clover Valley)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. About 100 percent of all foods in our database have a greater fiber/calories ratio. In the same way, compared to foods in the same food group, this specific food has a inconsiderable amt of fiber. In this case, approximately 100% of foods in this food group have a greater fiber percentage. Containing 0 grams for every 600 calories, this food has a meager level of fiber (it has the same amt as foods like grapefruit juice, fritters and flounder).

    Overall Score

    Low

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Slend-A-Berry Smoothie (Right Size), Skinny Vanilli Smoothie (Right Size)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a premium amt of protein. Here, almost 95% of other foods in this food group have a lower protein/calories percentage. In the same way, almost 10 percent of all foods in our entire system have a greater ratio of protein to calories. Having a tremendous amount of protein at 20 g for every 200 calories, it has the same amount as nutrition bars, clams and tamales. 10 grams is 20% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Skinny Caramel Latte (Short) (Starbucks), Iced Skinny Flavored Latte (Grande) (Starbucks), Protein Drink Mix (Herbalife)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same degree as foods like rolls, sprouted breads and pilaf). This specific food has a trivial degree of saturated fat compared to foods in the same food group (most beverages). Here, approximately 100% of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Light Beer, Skinny Banana Berry Treat Smoothie (20 oz) (Smoothie King), Iced Caffe Americano (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 120%, this food has a moderate level of sodium (it has the same amt as foods like carp, rolls and custard). 120 mg is 5% of your daily limit for a healthy male. Roughly 42 percent of all foods we analyzed have a lower sodium percentage. However, this specific food has a excessive amount of sodium compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less sodium than around 17% of other foods.

    Overall Score

    Moderate

    Alternatives: Green Tea (The Coffee Bean and Tea), Single Malt Scotches (Red Lobster), Strawnana Berry Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a moderate degree of sugar. In this case, nearly 41 percent of other foods in this food group have a lower sugar percentage. On the other hand, roughly 87 percent of all foods in our entire database have a lower ratio of sugar to calories. 35% of your daily limit will be fulfilled by 1 serving. With 70 g for every 500 calories, this specific food has a excessive level of sugar (it has the same degree as foods like most beverages, berries and teriyaki sauce).

    Overall Score

    Very High

    Alternatives: Sugar Free Jolt Ultra (Jolt), Sushi Bar Mild Green Tea (Stash), Sugar Free Superfruit Drink Mix To Go (Welch's)