How many carbs are in Starbucks Nonfat Caffe Misto

70Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 10g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 16 fl oz - it is equivalent to 2.59 cups of asparagus (raw), 2.19 cups of leeks (cooked), and 70.0 tbsp parsley.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a mild amount of carbs. In this case, within its own food group, this item has less carbs than almost 79 percent of other foods. In the same way, about 44% of all foods among all food groups have a greater ratio of carbs to calories. Having a reasonable amt of carbs with a carbs/calorie ratio of 57.14%, it is around the same amount as eggnog, almond milk and spinach. 3.33% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Diet Plum-A-Granate Iced Tea (Snapple), 5-Hour Energy Shots - Original (Living Essentials)

  • How much cholesterol are in 1 serving?

    This item has a unreasonable amt of cholesterol compared to foods in the same food group (most beverages). In this case, roughly 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, about 40 percent of all foods in our database have a greater cholesterol ratio. For most men and women, 5 mg is 1.67% of your daily recommended intake of cholesterol. Having an average amt of cholesterol at 42.86 mg per 600 calories, it is around the same degree as vegetables, tostadas and cereal.

    Overall Score

    Moderate

    Alternatives: Red Bull Energy Drink, Milo Tonic Food Drink (Nestle), Mangosteen Madness Smoothie (20 oz) (Smoothie King)

  • How much protein are in 1 serving?

    Having a tremendous degree of protein with a protein/calorie ratio of 40%, it is around the same degree as bagels, brisket and tomatoes. This item has a massive amt of protein compared to foods in the same food group (most beverages). Here, within its own food group, this item has less protein than roughly 5% of other foods. In the same way, this item has less protein than nearly 10% of all foods in our database. 14% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Peach Fresco (Olive Garden), DDSmart Coffee with Skim Milk (Dunkin' Donuts), Tomato Juice (Great Value)

  • How much sodium are in 1 serving?

    This food has a inordinate amount of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this food has less sodium than nearly 16 percent of other foods. But, this food has less sodium than roughly 56 percent of all foods in our entire database. With a sodium/calorie ratio of 128.57%, this specific food has an average level of sodium (it has the same amt as foods like tea, rice noodles and iced coffee). 3.75% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Light Beer (Heineken), Manhattan with Whiskey (Red Lobster), Raspberry Iced Tea with Ice (Denny's)

  • How much sugars are in 1 serving?

    For a healthy female, 10 grams is 25% of your daily limit. Compared to foods in the same food group, this specific food has a average amt of sugar. In this case, approximately 56% of foods in this food group have a greater sugar percentage. But, roughly 13 percent of all foods in our entire database have a greater sugar/calories percentage. This specific food has the same degree of sugar as foods like maple syrup, ketchup and most beverages at 42.86 g per 300 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Iced French Vanilla Coffee (Medium) (Au Bon Pain), Sugar Free Cranberry Drink Mix (Great Value)