How many calories are in Starbucks Nonfat Caffe Misto

90Calories

Per Serving

Number of Calories: Based on 20 fl oz serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 13g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 20 fl oz - it has around the same amount of calories as 2.14 cups of celeriac (cooked), 0.2 servings of mousakas, and 310.34 g of kohlrabi (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 13 grams is 4.33% of your daily recommended limit of carbs. Having an average amount of carbs with a carbs/calorie ratio of 57.78%, it has the same amt as coconut milk, sundaes and stews. About 44 percent of all foods in our entire database have a greater ratio of carbs to calories. In the same way, this specific food has a modest degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than approximately 79% of other foods.

    Overall Score

    Moderate

    Alternatives: Light Sugar Free Orangeade (Tropicana), Diet Pepsi Max (Pepsi), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended limit will be achieved by this food/serving size. Having a reasonable quantity of cholesterol at 22.22 milligrams per 400 calories, it contains the same amount as coconut milk, tortillas and pecans. Compared to foods in the same food group (most beverages), this food has a stiff degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 32 percent of other foods. Similarly, this item has less cholesterol than almost 43 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Western Family), Sugar Free Grape Drink Mix To Go (Welch's), Dark Mayan Chocolate Cofffe Drink Mix (General Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high degree of protein. Here, approximately 5% of foods in this food group have a greater protein percentage. Likewise, about 10 percent of all foods among all food groups have a greater protein ratio. With a protein/calorie ratio of 40%, this food has a tremendous level of protein (it has the same quantity as foods like goulash, paella and soy nuts). 9 grams is 18% of your daily recommended intake of protein for most individuals.

    Overall Score

    Very High

    Alternatives: Skinny Caramel Latte (Short) (Starbucks), Nonfat Cappuccino (Tall) (Starbucks), 100% Tomato Juice (Great Value)

  • How much sodium are in 1 serving?

    For most individuals, 115 mg is 4.79% of your daily recommended consumption of sodium. Having a reasonable degree of sodium with a sodium/calorie ratio of 127.78%, it contains the same amount as buns, french fries and hard boiled eggs. Compared to foods in its food group, this item has a very high degree of sodium. Here, roughly 16% of foods in this food group have a greater sodium percentage. However, this food has less sodium than about 57 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: 80 Proof Distilled Spirits (Red Lobster), Watermelon Cream Soda (Oogave), Gold Margarita - Strawberry (Red Robin)

  • How much sugars are in 1 serving?

    32.5% of your daily recommended limit of sugar will be achieved by this specific serving size. At 14.44 g per 100 calories, this item has a high level of sugar (it has the same amt as foods like fudge, ketchup and fruit cocktail). This specific food has a reasonable degree of sugar compared to foods in the same food group (most beverages). Here, around 56% of foods in this food group have a greater sugar ratio. On the other hand, about 88 percent of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Iced Tea (Medium) (Schlotzsky's Deli), Vanilla Milkshake (12 oz) (Burgerville), Flavored Iced Tea (Longhorn Steakhouse)