How many carbs are in Starbucks Nonfat Caffe Mocha

110Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 21g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has about the same amount of calories as 142.86 g of green peas, 4.07 portion yellow bell pepper, and 18.33 stalk of medium celery (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like pinto beans, carrots and onions with 76.36 grams for every 400 calories, which is a stiff amount. This item has a considerable amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than approximately 51% of other foods. Similarly, about 76% of all foods in our database have a lower carbs ratio. For most people, 21 g is 7% of your daily limit.

    Overall Score

    High

    Alternatives: 5-Hour Energy Drink (Living Essentials), 80 Proof Distilled Spirits (Red Lobster), Adult Party Punch

  • How much cholesterol are in 1 serving?

    Almost 46% of all foods in our database have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this specific food has a above average amt of cholesterol. In this case, almost 34 percent of foods in this food group have a greater cholesterol/calories ratio. 5 mg is 1.67% of your daily recommended value of cholesterol for a healthy individual. Having a fair amt of cholesterol with 13.64 mg for every 300 calories, it contains the same amt as french dressing, apricots and red wine.

    Overall Score

    Moderate

    Alternatives: Popped Cherry, Mr. Pibb Xtra (Macho) (Del Taco), Sugar Free Adrenaline Rush (SoBe)

  • How much fiber are in 1 serving?

    Having a good amount of fiber with 2.73 g for every 300 calories, it has the same degree as vodka, cheddar cheese and egg salad. 4% of your recommended limit per day will be filled by this specific serving size. Almost 41% of all foods in our entire database have a greater fiber/calories percentage. Similarly, this food has a very high quantity of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than about 16% of other foods.

    Overall Score

    Moderate

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Light Chocolate Milk Shake (Muscle Milk), Slend-A-Berry Smoothie (Right Size)

  • How much protein are in 1 serving?

    This item has a tremendous amt of protein compared to foods in the same food group (most beverages). Here, roughly 9 percent of foods in this food group have a greater protein percentage. In the same way, about 22% of all foods in our entire database have a greater ratio of protein to calories. 14% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a superb amount of protein with a protein/calorie ratio of 25.45%, it has the same amt as toast, dips and bisque.

    Overall Score

    High

    Alternatives: Nonfat Caffe Latte (Tall) (Starbucks), Skinny Caramel Macchiato (Tall) (Starbucks), Nonfat Cappuccino (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat at 0 grams per 200 calories, it has the same quantity as marshmallows, corn and sprouted breads. Compared to foods in the same food group, this item has a low degree of saturated fat. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: 7UP (7UP), Caffe Latte with Pacific Soy Milk (Medium) (Peet's Coffee & Tea), Crave Cooler Coke (Small) (White Castle)

  • How much sodium are in 1 serving?

    2.71% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Having a considerable amt of sodium with a sodium/calorie ratio of 59.09%, it is around the same amt as white bread, cranberry juice and turnover. Compared to foods in the same food group (most beverages), this item has a unreasonable degree of sodium. In this case, nearly 37 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 74 percent of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Bru Instant Coffee & Roasted Chicory (Tree of Life), Adult Party Punch, Strawberry Rainforest Smoothies (Arthur's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 58.18%, this item has a extreme level of sugar (it has the same quantity as foods like yogurt, buttermilk and milk shakes). For a healthy person, 16 g is 40% of your recommended limit per day. Compared to foods in the same food group, this specific food has a moderate amt of sugar. In this case, nearly 55 percent of foods in this food group have a greater sugar/calories ratio. Yet, this item has less sugar than around 12 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Whiskey (Jack Daniel's), Raspberry Dream Smoothie (Kid's) (Longhorn Steakhouse), Purple Hooter