How many calories are in Starbucks Nonfat Cappuccino

80Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 12g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (80 kcal), 1 serving has around the same amt of calories as 16.0 cups of herb baby romaine, 666.67 g of cucumber (raw), and 0.66 lbs of savoy cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily recommended consumption of carbs will be fulfilled by this specific serving size. With 45 g for every 300 calories, this item has an average level of carbs (it has the same amount as foods like nutrition drinks, lo mein and pastries). This food has a safe amt of carbs compared to foods in the same food group. Here, nearly 23 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, almost 58% of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Peach Tea on the Go Packets (Crystal Light), Big M's Whisky Soaked Beef Rib Steaks, Sugar Free Grape Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this specific serving size. This item has a moderate-high quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than roughly 30 percent of other foods. Similarly, approximately 42% of all foods among all food groups have a greater ratio of cholesterol to calories. Having an average amount of cholesterol with 37.5 milligrams for every 600 calories, it is around the same amount as baked potatoes, sauces and taco shells.

    Overall Score

    Moderate

    Alternatives: Sprite (20 oz) (Sprite), Crave Cooler Coke (White Castle), Purple Hooter

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be filled by 1 serving. Having a trivial degree of fiber with 0 g for every 400 calories, it has the same amount as garlic bread, bologna and oysters. This food has less fiber than roughly 100 percent of all foods in our database. Similarly, compared to foods in the same food group (most beverages), this item has a miniscule amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), 100% Vegetable Juice (Roundy's), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    16% of your daily recommended limit will be achieved by 1 serving. Having a massive amount of protein with a protein/calorie ratio of 40%, it is around the same quantity as pasta, succotash and cheddar cheese. Nearly 90 percent of all foods in our entire database have a lower protein percentage. Likewise, compared to foods in its food group, this food has a vast amt of protein. Here, approximately 95 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Earl Grey Tea with Skim Milk (Dunkin' Donuts), 100% Vegetable Juice (Western Family)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than about 100% of other foods. Likewise, this item has less saturated fat than almost 100 percent of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this specific food has a small level of saturated fat (it has the same quantity as foods like cod, coleslaw and lo mein).

    Overall Score

    Low

    Alternatives: Sugar Free Grape Drink Mix (Great Value), Vanilla Chai Tea Latte Concentrate (Oregon Chai), Crave Cooler Coke (Small) (White Castle)

  • How much sodium are in 1 serving?

    3.75% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group (most beverages), this item has a enormous amount of sodium. In this case, within its own food group, this item has less sodium than roughly 18 percent of other foods. But, almost 40 percent of all foods in our database have a lower ratio of sodium to calories. This item has the same degree of sodium as foods like melons, pecan pie and mahi mahi containing 675 mg per 600 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), Green Tea (The Coffee Bean and Tea), Spark Energy Drink (Advocare)

  • How much sugars are in 1 serving?

    10 g is 25% of your daily recommended intake of sugar for a healthy male. Having a enormous quantity of sugar with a sugar/calorie ratio of 50%, it is around the same degree as yogurt, chocolate milk and root beer. Compared to foods in the same food group, this item has a moderate degree of sugar. Here, roughly 68% of foods in this food group have a greater sugar/calories percentage. Yet, almost 16 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Gladiator Smoothie (20 oz) (Smoothie King), Iced Coffee (Dunkin' Donuts), Sugar Free Cranberry Drink Mix (Ocean Spray)