How many calories are in Trader Joe's Nonfat Caramel Popcorn

110Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 3/4 cup - it has the same quantity of calories as 0.11 bags of barbecue flavor corn chips, 0.72 cups of multigrain hard pretzel, and 2.89 cake popcorn cakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 91 percent of all foods in our entire system have a lower carbs/calories ratio. Similarly, this food has a steep quantity of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than approximately 5% of other foods. 8.67% of your daily recommended value will be achieved by 1 serving. Having a high amount of carbs with a carbs/calorie ratio of 94.55%, it has the same amount as watermelons, fruit cocktail and pears.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same degree as foods like bagels, ranch dressing and sodas). This specific food has less cholesterol than approximately 100% of all foods in our entire database. Likewise, this item has a trivial amount of cholesterol compared to foods in the same food group (junk snacks). In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. For most men and women, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Crinkle Cut Potato Chips (Troyer Farms), Black Pepper Crackers (Mary's Gone Crackers), Captain's Wafers Smoke House Cheddar Crackers (Lance)

  • How much fiber are in 1 serving?

    For most men and women, 1 g is 4% of your daily recommended intake. With a fiber/calorie ratio of 0.91%, this specific food has a considerable level of fiber (it has the same amt as foods like skim milk, turkey bacon and calamari). Compared to foods in the same food group, this specific food has a solid quantity of fiber. In this case, roughly 47% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than roughly 41 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Caponata Appetizer, Deli Fresh Popcorn (Publix), Sourdough Bite Size Hard Pretzels (Herr's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like maple syrup, cranberries and italian dressing with 3.64 g for every 400 calories, which is a typical amount. Compared to foods in the same food group, this specific food has a limited amt of protein. In this case, approximately 90 percent of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 83 percent of all foods in our database have a greater protein ratio. For a healthy male, 1 g is 2% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Butter Microwave Popcorn (Popped) (Pop Weaver), Light Microwave Popcorn (Roundy's), Apple Cinnamon Soy Chips (NutriSystem)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like bison, whole wheat biscuits and sunflower seeds at 709.09 mg per 600 calories, which is a fair amount. Compared to foods in its food group, this item has a average quantity of sodium. In this case, within its own food group, this item has less sodium than almost 64% of other foods. Likewise, about 58 percent of all foods in our entire system have a greater sodium/calories percentage. 5.42% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Totopos de Maiz (No Salt) (Xochitl), Fuji Apple Crisps (Brothers-All-Natural), Potato Chips No Salt (Zapp's)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar at 77.27 g for every 500 calories, it contains the same degree as fudge, orange juice and root beer. 17 grams is 42.5% of your recommended limit per day for most men and women. Nearly 89% of all foods in our entire system have a lower sugar/calories ratio. Likewise, this food has a excessive amt of sugar compared to foods in its food group. Here, roughly 5% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Triscuit Thin Crisps Original (Nabisco), Low Sodium Premium Saltine Crackers (Nabisco), Triscuit Reduced Fat Crackers (Nabisco)