Calorie Content in Starbucks Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup

90Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 14g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (0 kilojoules), 1 serving has around the same quantity of calories as 3.75 cups of red bell pepper (sliced), 0.68 cups of corn, and 2.81 stalk broccoli stalks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 38% of all foods in our entire database have a greater carbs percentage. Likewise, compared to foods in the same food group, this item has a moderate degree of carbs. In this case, within its own food group, this item has less carbs than approximately 73% of other foods. This food has the same amt of carbs as foods like bagels, toppings and cabbage with a carbs/calorie ratio of 62.22%, which is an above average amount. 14 g is 4.67% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Kraft), Coffee, Home-Brewed, Sugar Free Cherry Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Having a considerable degree of cholesterol at 11.11 mg for every 200 calories, it contains the same amount as wafers, figs and apple juice. Compared to foods in the same food group, this item has a moderate-high quantity of cholesterol. In this case, about 32% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 57% of all foods in our entire database have a lower ratio of cholesterol to calories. For most individuals, 5 milligrams is 1.67% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Stoli O Cosmo, Hot Mocha Cappuccino (20 oz) (Winchell's), Chocolate Cake Shot

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended intake. This specific food has the same quantity of fiber as foods like ground pork, frostings and chicken nuggets with 0 g for every 600 calories, which is a poor amount. Only 0 percent of all foods in our entire database have a lower fiber ratio. In the same way, compared to foods in the same food group, this item has a small amt of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), Tomato Juice from Concentrate (Campbell's), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    18% of your DRV (Daily Recommended Value) will be met by 1 serving. At 60 g for every 600 calories, this specific food has a premium level of protein (it has the same degree as foods like hot chocolate, omelets and trout). This item has less protein than almost 10 percent of all foods we analyzed. Likewise, compared to foods in the same food group (most beverages), this food has a tremendous degree of protein. In this case, around 5 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Malibu Hurricane (Red Lobster), Essential Greens Veggie Juice (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a low amt of saturated fat containing 0 grams for every 300 calories, it is around the same quantity as fruit, cod and polenta. Around 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a small amount of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Horchata (32 oz) (El Pollo Loco), Slim-N-Trim Vanilla Smoothie (20 oz) (Smoothie King), Lowfat Chocolate Milk (Container) (Horizon Organic)

  • How much sodium are in 1 serving?

    5.21% of your daily limit will be filled by this food/serving size. Having a considerable quantity of sodium with 416.67 milligrams per 300 calories, it contains the same quantity as iced tea, crackers and peanut butter. Compared to foods in the same food group (most beverages), this food has a enormous amount of sodium. In this case, about 14 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, about 54% of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Naranja Orange Drink Mix (Klass), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)

  • How much sugars are in 1 serving?

    This item has less sugar than about 15% of all foods in our database. But, this food has a fair amt of sugar compared to foods in the same food group (most beverages). In this case, approximately 37% of other foods in this food group have a lower ratio of sugar to calories. Having a high amount of sugar with a sugar/calorie ratio of 53.33%, it contains the same amount as eggnog, soft serve ice creams and nectar. For most individuals, 12 g is 30% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Bordeaux Martini, Iced Tea (Red Robin), Fushion Breakfast Green & Black Tea (Stash)