Starbucks Nonfat Iced Caffe Latte Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 10g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 12 fl oz - it is equivalent to 1.46 pepper dried ancho pepper, 200.0 g of eggplant (cooked), and 1.67 cups of bamboo shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your daily recommended value will be achieved by this specific serving size. This food has less carbs than about 44 percent of all foods we analyzed. In the same way, this specific food has a safe amt of carbs compared to foods in the same food group. Here, nearly 79 percent of foods in this food group have a greater ratio of carbs to calories. Having a moderate amount of carbs with a carbs/calorie ratio of 57.14%, it has the same quantity as soft serve ice creams, gumbo and mashed potatoes.

    Overall Score

    Moderate

    Alternatives: Peach Tea on the Go Packets (Crystal Light), Strawberry-Orange-Banana Drink Mix (Crystal Light), Iced Tea with Peach Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a unreasonable amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 28 percent of other foods. Similarly, this specific food has less cholesterol than approximately 40 percent of all foods we analyzed. 5 milligrams is 1.67% of your daily recommended limit of cholesterol for a healthy female. Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 7.14%, it has the same amount as avocados, baby carrots and pretzels.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Giant Eagle), Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), Manzanita Sol (64 oz) (KFC)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended value. At most 0% of all foods in our system have a lower fiber/calories ratio. In the same way, compared to foods in the same food group, this food has a limited degree of fiber. Here, about 100% of foods in this food group have a greater fiber/calories percentage. This item has the same amt of fiber as foods like eggs, rice and pastrami with 0 g per 200 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Kroger), Fireworks Cheer Bloody Mary Mix (The Silver Palate), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    For a healthy person, 6 g is 12% of your daily recommended limit of protein. Having a premium quantity of protein at 42.86 grams for every 500 calories, it has the same quantity as stews, chicken drumsticks and tilapia. This food has a whopping quantity of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 5% of other foods. Similarly, this specific food has less protein than almost 12% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Iced Latte Lite (Dunkin' Donuts), Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks), Skinny Vanilla Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like grilled chicken, honeydew melons and raspberries containing 0 g for every 100 calories, which is a minute amount. This item has less saturated fat than nearly 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a trivial degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Pepsi Throwback (Can) (Pepsi), Strawberry Banana Smoothie (Regular) (Freshens), Mocha Powder (Starbucks)

  • How much sodium are in 1 serving?

    For most individuals, 80 mg is 3.33% of your DRV (Daily Recommended Value). This item has a extreme amount of sodium compared to foods in its food group. Here, almost 18% of foods in this food group have a greater sodium percentage. But, almost 59 percent of all foods among all food groups have a greater sodium/calories percentage. Having an average quantity of sodium at 685.71 mg per 600 calories, it has the same amount as quiche, croissants and potato bread.

    Overall Score

    Moderate

    Alternatives: Peach Flavored Iced Tea (Dunkin' Donuts), Unsweetened Cocoa (Best Yet), Merlot (Red Robin)

  • How much sugars are in 1 serving?

    9 grams is 22.5% of your daily recommended consumption for a healthy male. Containing 38.57 g for every 300 calories, this food has a very high level of sugar (it has the same quantity as foods like cocoa, buttermilk and apples). This specific food has less sugar than almost 15% of all foods in our system. Yet, compared to foods in the same food group (most beverages), this specific food has a average degree of sugar. In this case, within its own food group, this specific food has less sugar than almost 67% of other foods.

    Overall Score

    Very High

    Alternatives: Blimey Limey with Splenda Smoothie (Tropical Smoothie Cafe), Sugar Free No Fear Energy Drink (SoBe), Sugar Free Orange Early Rise Drink Mix Sticks (Great Value)