Nutritional Info in Starbucks Nonfat Iced Caffe Mocha

130Calories

Per Serving

Number of Calories: Based on 12 oz serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 12 oz - it is equivalent to 342.1 g of seaweed, 448.28 g of kohlrabi (cooked), and 0.84 ear corn on the cob with butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 27 g is 9% of your daily recommended value. This item has a fair quantity of carbs compared to foods in the same food group. Here, about 42 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 84 percent of all foods in our entire system have a lower carbs ratio. Having a inordinate amt of carbs with a carbs/calorie ratio of 83.08%, it contains the same amount as frozen yogurt, dried fruit and raspberries.

    Overall Score

    Very High

    Alternatives: Sugar Free (Bottle) (Mountain Dew), On The Go Hydration Natural Berry Splash (Crystal Light), Classic Roast Instant Coffee (Folgers)

  • How much cholesterol are in 1 serving?

    1.67% of your recommended limit per day will be achieved by this food/serving size. Having a fair amount of cholesterol containing 19.23 milligrams per 500 calories, it contains the same amount as cookies, papayas and potato bread. This food has a above average amount of cholesterol compared to foods in the same food group. In this case, roughly 36 percent of foods in this food group have a greater cholesterol percentage. Likewise, nearly 47 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Cappuccino Mix French Vanilla Coffee (Colcafe), Real Pumpkin Smoothie (12 oz) (Burgerville), Cosmopolitan Cocktail

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a immense amt of fiber. Here, almost 82% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than approximately 46 percent of all foods in our system. This specific food has the same amount of fiber as foods like cocktails, rice noodles and vinaigrette with a fiber/calorie ratio of 0.77%, which is a respectable amount. 4% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cappuccino (Medifast), Low Sodium V8 100% Vegetable Juice (V8), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like milk shakes, challah and bisque containing 5.38 grams for every 100 calories, which is a superb amount. Roughly 72% of all foods in our entire database have a lower protein/calories percentage. Similarly, this specific food has a vast amt of protein compared to foods in its food group. Here, nearly 12 percent of foods in this food group have a greater ratio of protein to calories. 14% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Nonfat Caffe Misto (Tall) (Starbucks), Caffe Americano (Tall) (Starbucks), DDSmart Hot Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our database have a lower saturated fat ratio. In the same way, compared to foods in the same food group (most beverages), this food has a minimum amount of saturated fat. Here, within its own food group, this food has less saturated fat than around 100 percent of other foods. Having a inconsiderable degree of saturated fat containing 0 g per 500 calories, it contains the same amount as maple syrup, macaroni and potatoes.

    Overall Score

    Low

    Alternatives: Peach Ice Tea (Wacky Pack) (Sonic), Tart 'N' Berry Premium Fruit Smoothie (20 oz) (Orange Julius), Mississippi Iced Tea

  • How much sodium are in 1 serving?

    80 milligrams is 3.33% of your recommended limit per day for most people. Having an average amount of sodium at 184.62 mg per 300 calories, it has the same amount as parsnips, cobbler and half and half creams. Compared to foods in the same food group (most beverages), this food has a stiff degree of sodium. Here, approximately 64 percent of other foods in this food group have a lower sodium percentage. Likewise, this specific food has less sodium than almost 73% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Original Iced Tea (14 oz) (Jugo Juice), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Earl Grey Black Tea (Stash)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amt of sugar. Here, almost 50% of other foods in this food group have a lower sugar percentage. In the same way, nearly 89% of all foods in our system have a lower sugar percentage. Having a enormous quantity of sugar with a sugar/calorie ratio of 61.54%, it is around the same amt as malt drinks, pickles and raisins. 20 g is 50% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Hydration On The Go Berry Splash Drink Mix (Crystal Light), Beer Chicken, Triple Berry Blast Smoothie (12 oz) (Burgerville)