How many calories are in Starbucks Nonfat Iced Toffee Mocha

190Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 190
  • Fat: 0.5g
  • Carbs: 39g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 190 calories, 1 serving has an equal amount of calories as 0.99 lbs of kale scotch, 5.94 cups of scallions (sliced, uncooked), and 0.79 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like energy drinks, pumpkins and squash at 41.05 g per 200 calories, which is a excessive amount. 13% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group (most beverages), this item has a moderate quantity of carbs. Here, approximately 43 percent of foods in this food group have a greater carbs percentage. Likewise, this food has less carbs than roughly 16% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Green Tea (The Coffee Bean and Tea), Sugar Free Lightning (Amp Energy), Full Throttle Unleaded Energy Drink (Coca-Cola)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for a healthy male. Having a small quantity of cholesterol containing 0 mg for every 200 calories, it contains the same quantity as lentils, pumpkins and spinach. This food has a insubstantial amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, only 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Unsweetened Tea (12 ounces) (Zaxby's), Hi-C Flashin' Fruit Punch (Small Cup) (Wendy's), Cocoa Rub

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same degree as foods like wafers, havarti cheese and pizza). This food has a limited degree of fiber compared to foods in the same food group (most beverages). Here, roughly 100% of foods in this food group have a greater fiber/calories percentage. In the same way, only 0% of all foods we analyzed have a lower fiber ratio. For most people, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Strawberry Milkshake (Olive Garden), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    This specific food has a tremendous amount of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less protein than roughly 15% of other foods. In the same way, roughly 35% of all foods in our entire database have a greater protein/calories ratio. Having a excellent amount of protein at 4.74 g for every 100 calories, it has the same amt as waffles, cereal and crispbread. For most people, 9 grams is 18% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Nonfat Caffe Misto (Grande) (Starbucks), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)

  • How much saturated fat are in 1 serving?

    Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as cocktails, cherry tomatoes and water chestnuts. Merely 0% of all foods in our system have a lower ratio of saturated fat to calories. Similarly, this item has a limited degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chocolate Moo'd (Original) (Jamba Juice), Chinotto (San Pellegrino), Reduced Calorie Tropical 100% Juice Smoothie (Naked Juice)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended consumption of sodium will be filled by 1 serving. Compared to foods in the same food group, this specific food has a stiff degree of sodium. In this case, within its own food group, this specific food has less sodium than almost 28% of other foods. Similarly, approximately 68 percent of all foods in our system have a greater sodium/calories ratio. With a sodium/calorie ratio of 78.95%, this food has a reasonable level of sodium (it has the same amt as foods like milk shakes, hard boiled eggs and havarti cheese).

    Overall Score

    Moderate

    Alternatives: Island Rush Smoothie (Archer Farms), Organic All Natural Cola (365), Lemon Sugar Sweetened Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    Nearly 92 percent of all foods in our system have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this item has a stiff degree of sugar. Here, almost 65 percent of other foods in this food group have a lower sugar percentage. 36 grams is 90% of your daily recommended consumption of sugar for a healthy female. This food has the same amt of sugar as foods like yogurt, vinegar and fudge with 75.79 g for every 400 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Superfruit Drink Mix To Go (Welch's), Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Heineken Beer (Heineken)