How many carbs are in 1 string nonfat or fat free mozzarella cheese

7Calories

Per Serving

Number of Calories: Based on 1 string serving

  • Calories: 7
  • Fat: 0g
  • Carbs: 0.16g
  • Protein: 1.48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 7 calories (0 kilojoules), 1 serving has the same amt of calories as 0.08 oz yellow buck camembert, 0.08 oz limburger cheese, and 0.14 piece light string cheese.

    Overall Score

    Low

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a minimum quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat ratio. This food has the same amt of saturated fat as foods like water, chili and tofu with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: YoCrunch 100 Calorie Yogurt - Cheescake (Breyers), Light Banana Cream Nonfat Yogurt (Southern Home), Light Banana Yogurt (Spartan)

  • How many carbs are in 1 serving?

    Having a typical amount of carbs with 14 grams per 600 calories, it has the same amount as hot dogs, brie cheese and roast chicken. This item has a reasonable amt of carbs compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less carbs than almost 59 percent of other foods. In the same way, approximately 88% of all foods we analyzed have a greater ratio of carbs to calories. 0.05% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Low-Moisture Whole Milk Mozzarella Cheese (Di Lusso), Deluxe American Cheese Slices (Flavorite), Finely Shredded Parmesan Cheese (Flavorite)

  • How much sugars are in 1 serving?

    Having a fair quantity of sugar containing 3.9 grams for every 400 calories, it has the same amount as flour, buns and edamame. 0.07 g is 0.17% of your daily recommended consumption for most men and women. Almost 31 percent of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a considerable quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 62 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Monterey Jack Cheese (Bloom), Medium Cheddar Cheese (Jewel-Osco), Gorgonzola Cheese (Au Bon Pain)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 11.9%, this food has a moderate-high level of cholesterol (it has the same amt as foods like pancakes, pecan pie and spreads). Compared to foods in the same food group, this food has a average amt of cholesterol. In this case, around 61 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 29 percent of all foods in our database. 0.83 milligrams is 0.28% of your recommended limit per day for most men and women.

    Overall Score

    High

    Alternatives: Soy Milk (Yeo's), Fat Free Singles (America's Choice), French Village Nonfat Chocolate Yogurt (Trader Joe's)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like raisin bread, dark chocolate and brownies with a fiber/calorie ratio of 1.19%, which is a excellent amount. 0.33% of your daily limit will be fulfilled by this specific serving size. This item has a whopping amt of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than around 7 percent of other foods. Likewise, almost 33% of all foods among all food groups have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers), Lemon Cream Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like alfalfa, kidney beans and zucchini containing 42.29 g per 200 calories, which is a immense amount. Compared to foods in the same food group, this food has a premium quantity of protein. Here, approximately 5 percent of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 95% of all foods we analyzed have a lower ratio of protein to calories. 2.96% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Italian Blend Cheese (Hy-Top), Lite Orange Yogurt (Kroger), Natural Shredded Mozzarella Cheese (Kraft)

  • How much sodium are in 1 serving?

    This specific food has less sodium than almost 10 percent of all foods in our database. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a enormous quantity of sodium. Here, within its own food group, this specific food has less sodium than roughly 6% of other foods. 1.44% of your daily recommended consumption will be filled by this food/serving size. This item has the same amount of sodium as foods like roast turkey, beets and curries with a sodium/calorie ratio of 495.24%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Yogurt Parfait (La Madeleine), Real Swiss Cheese (Jack in the Box)