How many calories are in Starbucks Nonfat Tazo Chai Iced Tea Latte

200Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 44g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 200 calories (200 kcal), 1 serving has around the same quantity of calories as 14.29 cups of celery (chopped), 7.41 cups of sauerkraut, and 6.25 cups of cauliflower (cooked, grated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than nearly 12 percent of all foods in our database. Likewise, compared to foods in the same food group (most beverages), this food has a moderate-high degree of carbs. Here, about 62 percent of other foods in this food group have a lower carbs ratio. This item has the same quantity of carbs as foods like sauerkraut, cereal and chutney with a carbs/calorie ratio of 88%, which is a extreme amount. 14.67% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Green Tea (The Coffee Bean and Tea), Sugar Free Raspberry Ice Drink Mix (Great Value), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a above average degree of cholesterol. In this case, almost 39% of foods in this food group have a greater cholesterol ratio. Similarly, this specific food has less cholesterol than nearly 50 percent of all foods in our entire database. Having an average amt of cholesterol with a cholesterol/calorie ratio of 2.5%, it is around the same quantity as pinto beans, rice cakes and cranberries. 1.67% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Rocky Mountain Citrus Martini, Extra Ginger Brew (Reed's), Sunset Beach Strawberry Fruit Smoothie (Happy Planet)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower fiber percentage. In the same way, compared to foods in the same food group (most beverages), this food has a tiny amt of fiber. In this case, only 0% of other foods in this food group have a lower fiber/calories ratio. Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as french toast, eggnog and herring. For most individuals, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Giant Eagle), Spicy Vegetable Juice Cocktail (Ralphs), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like muffins, teriyaki sauce and mandarin oranges with a protein/calorie ratio of 16%, which is an average amount. 8 grams is 16% of your daily recommended intake for a healthy male. Compared to foods in the same food group (most beverages), this food has a immense amount of protein. Here, around 82% of other foods in this food group have a lower protein/calories ratio. Likewise, nearly 41 percent of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: High Protein Chocolate Milk Shake (Muscle Milk), Berry Sangria (Glass) (Olive Garden), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amount of sodium. Here, around 42 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 76% of all foods in our entire database have a greater sodium ratio. 4.17% of your recommended limit per day will be met by this food/serving size. This item has the same quantity of sodium as foods like soy yogurt, dried fruit and walnuts with 300 milligrams per 600 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix (General Foods), Creamy Root Beer Natural Soda (Hansen's), Decaffeinated Natural Lemon Iced Tea Mix (4C)

  • How much sugars are in 1 serving?

    105% of your daily recommended intake of sugar will be achieved by 1 serving. Having a inordinate degree of sugar with a sugar/calorie ratio of 84%, it contains the same degree as fruit, carrots and fruit salad. About 95% of all foods in our entire database have a lower sugar/calories ratio. Similarly, this item has a stiff amount of sugar compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less sugar than nearly 28% of other foods.

    Overall Score

    Very High

    Alternatives: BK Joe Tturbo Coffee (Small) (Burger King), Light Beer (Coors), Unsweetened Tea (Longhorn Steakhouse)