Calorie Content in Starbucks Nonfat Vanilla Bean Frappuccino Blended Creme

320Calories

Per Serving

Number of Calories: Based on 24 fl oz serving

  • Calories: 320
  • Fat: 0g
  • Carbs: 74g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 320 calories (1 kilojoules), 1 serving has an equal quantity of calories as 2.67 cups cooked baby brussel sprouts & butter sauce, 1.19 cups of poi, and 16.84 oz sea cucumber yane.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Almost 10 percent of all foods among all food groups have a greater carbs/calories percentage. In the same way, this specific food has a above average degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than approximately 36 percent of other foods. Having a extreme degree of carbs with 69.38 grams per 300 calories, it is around the same degree as rice noodles, figs and oranges. 24.67% of your daily recommended value of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Sugar Free Orangeade (Tropicana), Sugar Free Superfruit Drink Mix To Go (Welch's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a limited quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Likewise, this item has less cholesterol than about 100% of all foods in our system. Having a inconsiderable amt of cholesterol containing 0 mg per 500 calories, it is around the same amount as miso soup, yogurt and macaroni and cheese. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Pure Fitness - Lemon Lime (Crystal Light), Toffee-Flavored Coffee, Brisk Peach (Lipton)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a tiny amt of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. In the same way, around 100% of all foods in our system have a greater ratio of fiber to calories. 0% of your recommended limit per day will be achieved by this specific serving size. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as honey, cheddar cheese and shrimp.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Giant Eagle), Spicy Vegetable Juice (Best Choice), Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much protein are in 1 serving?

    7 g is 14% of your recommended limit per day of protein for a healthy male. Compared to foods in the same food group, this specific food has a outstanding amount of protein. In this case, within its own food group, this specific food has less protein than roughly 37 percent of other foods. Likewise, nearly 64% of all foods among all food groups have a greater protein/calories percentage. Having a moderate quantity of protein with a protein/calorie ratio of 8.75%, it contains the same amt as sweet potato, cherries and most seasonings.

    Overall Score

    Moderate

    Alternatives: Skinny Caramel Macchiato (Tall) (Starbucks), Malibu Hurricane (Red Lobster), Tomato Juice (Great Value)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like chestnuts, frostings and sauces with a saturated fat/calorie ratio of 0%, which is a minimum amount. Compared to foods in its food group, this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100% of other foods. In the same way, only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: G2 Orange (Gatorade), Lite Jamaican Ginger Ale (Blue Sky), Crave Cooler Coke (White Castle)

  • How much sodium are in 1 serving?

    12.92% of your daily recommended value will be filled by this food/serving size. With a sodium/calorie ratio of 96.88%, this food has an average level of sodium (it has the same degree as foods like syrup, chips and mahi mahi). This item has a above average degree of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this item has less sodium than around 22% of other foods. Yet, almost 63% of all foods we analyzed have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Orange Dream Machine (Sixteen) (Jamba Juice), Holistics Herbal Elixir - Honey Eucalyptus (Adina), Island Rush Smoothie (Archer Farms)

  • How much sugars are in 1 serving?

    180% of your daily recommended value of sugar will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a moderate-high degree of sugar. Here, nearly 74% of other foods in this food group have a lower sugar/calories ratio. In the same way, nearly 95% of all foods we analyzed have a lower ratio of sugar to calories. This item has the same quantity of sugar as foods like yogurt, chocolate milk and jams at 67.5 g for every 300 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sunrise Sunset with Turbinado Smoothie (Tropical Smoothie Cafe), Bold Roast Coffee (Large) (Jack in the Box), Pink Lemonade Zipfizz (Zipfizz)