How many carbs are in Goya Non-Parelis Capers

5Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 5 calories, 1 serving has about the same amt of calories as 0.2 cups of diced tomatoes, 5.0 tsp masterfoods chilli flakes, and 0.0034 lbs of leeks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average amt of carbs with a carbs/calorie ratio of 80%, it contains the same degree as couscous, focaccia and sun-dried tomatoes. Roughly 22 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, this item has a above average quantity of carbs compared to foods in its food group. Here, around 76% of other foods in this food group have a lower carbs ratio. 1 g is 0.33% of your daily recommended limit of carbs for a healthy person.

    Overall Score

    High

    Alternatives: Honey Cured Bacon (The Counter), Snackables Stick 2% Milk (Kraft), Select Non Pareille Capers

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a low amount of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 100% of all foods in our entire system have a greater ratio of cholesterol to calories. With 0 mg per 500 calories, this food has a meager level of cholesterol (it has the same degree as foods like tomato soup, macaroni and cheese and sauces). 0 mg is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Chewy Trail Mix Bars - Fruit & Nut (Nature Valley), 100% Vanilla Hemp & Whey Powder (Biochem Sports), Oreo Crumbles (Souper Salad)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a minute amount of fiber. Here, within its own food group, this food has less fiber than about 100 percent of other foods. Likewise, this food has less fiber than almost 100% of all foods in our entire database. This specific food has the same amount of fiber as foods like chocolate milk, scrambled eggs and mahi mahi with a fiber/calorie ratio of 0%, which is a small amount. For a healthy individual, 0 g is 0% of your daily recommended value of fiber.

    Overall Score

    Low

    Alternatives: CocoPop Multigrain Cakes (Wegmans), Hemp Protein Powder (Nutiva), Strawberry Fruit Strip (Fit & Active)

  • How much protein are in 1 serving?

    Having a miniscule degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as ranch dressing, relish and sodas. This item has a tiny amt of protein compared to foods in the same food group (other). Here, within its own food group, this item has less protein than approximately 100 percent of other foods. Likewise, this food has less protein than nearly 100% of all foods we analyzed. 0% of your daily recommended intake of protein will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Chicken-free Buffalo Wings (Health is Wealth), Tofurky Jurky - Original (Tofurky), BBQ Fried Chicken

  • How much saturated fat are in 1 serving?

    This specific food has a miniscule amount of saturated fat compared to foods in the same food group (other). In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, almost 100 percent of all foods among all food groups have a greater saturated fat/calories ratio. This food has the same degree of saturated fat as foods like rice cakes, samosas and fruit punch with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Whey Isolate 28 (GNC), Smart Strips - Chick'n Style Strips (Lightlife Foods), Mountain Dew Slurpee (7-Eleven)

  • How much sodium are in 1 serving?

    15.83% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a extreme quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 5 percent of other foods. In the same way, nearly 95 percent of all foods in our database have a lower sodium/calories ratio. With a sodium/calorie ratio of 7600%, this specific food has a enormous level of sodium (it has the same amount as foods like salami, barbecue sauce and pickles).

    Overall Score

    Very High

    Alternatives: Fusion Force Pre-Workout Optimizer (BioQuest), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega), Irish Cream Creamer (Wawa)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods in our system have a lower sugar percentage. Similarly, this specific food has a minimum amt of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Having a meager amt of sugar at 0 g per 100 calories, it has the same degree as mackerel, white rice and corn chips. 0 g is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: D-Lights Turkey Bacon Breakfast Bowl (Jimmy Dean), Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Bags of Snacks (Snack Pack) (Utz)