How many calories are in Trader Joe's Nori Maki Rice Crackers

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.24 piece pecan pie, 3.67 cookie fortune cookies, and 1.05 oz cinnamon sweet rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a enormous amt of carbs at 65.45 grams per 300 calories, it is around the same degree as oranges, brown sugar and fruit cocktail. 24 grams is 8% of your DRV (Daily Recommended Value) for a healthy person. This item has a very high degree of carbs compared to foods in the same food group (sweets). Here, around 89% of other foods in this food group have a lower carbs percentage. Similarly, approximately 13 percent of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This food has a meager amt of cholesterol compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, only 0% of all foods among all food groups have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same amt as foods like sweet potato, mashed potatoes and tempeh). For a healthy male, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Spicy Fruit Salsa, Tamari Brown Rice Crackers (San-J), Peanut Butter Sandwich Cookies

  • How much fiber are in 1 serving?

    Approximately 59% of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a moderate degree of fiber. In this case, nearly 53% of other foods in this food group have a lower ratio of fiber to calories. 2% of your daily recommended limit will be achieved by this food/serving size. Having a solid amt of fiber with a fiber/calorie ratio of 0.45%, it contains the same amt as jerky, pork chops and sandwiches.

    Overall Score

    Moderate

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Ice Cream Bars - Chocolate Mousse (Weight Watchers)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended limit for most men and women. Having an average amt of protein with a protein/calorie ratio of 7.27%, it has the same degree as cheesecake, cookies and scones. This food has a outstanding amount of protein compared to foods in the same food group (sweets). Here, around 31 percent of foods in this food group have a greater protein ratio. In the same way, about 69% of all foods in our entire system have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Mango Soft Serve (Medifast), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has a meager quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. Similarly, around 100 percent of all foods in our entire database have a greater saturated fat/calories ratio. Having a meager degree of saturated fat at 0 g per 300 calories, it contains the same degree as yogurt, egg rolls and ketchup.

    Overall Score

    Low

    Alternatives: Marinated Rib-eyes, 100 Calorie Brownie (Glenny's), Brown Sugar Toaster Treats (Kroger)

  • How much sodium are in 1 serving?

    This food has a inordinate amount of sodium compared to foods in the same food group. In this case, roughly 9% of foods in this food group have a greater ratio of sodium to calories. Similarly, about 46% of all foods in our system have a greater sodium/calories ratio. Having a fair amount of sodium with a sodium/calorie ratio of 172.73%, it has the same quantity as donuts, bulgur and sunflower seeds. For a healthy person, 190 milligrams is 7.92% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Mini Marshmallows (7-Eleven), Sugar Free Dark Chocolate (Simply Lite), Crazy Beans (Starburst)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be fulfilled by 1 serving. This food has the same amt of sugar as foods like alfalfa, sour cream and red wine with a sugar/calorie ratio of 3.64%, which is an average amount. This item has a miniscule quantity of sugar compared to foods in its food group. In this case, nearly 93 percent of foods in this food group have a greater sugar/calories ratio. In the same way, roughly 31 percent of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Chocolate Pudding Sugar & Fat Free (Jell-O), Sugar Free Lemon Wafers Cookies (Murray), Sugar Free Candy Sampler (Whitman's)