Nutritional Info in Burgerville Northwest Cherry Chocolate Smoothie

410Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 410
  • Fat: 0g
  • Carbs: 87g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    410 calories are in 1 serving - it is equivalent to 25.62 cups of pared, chopped cucumber (raw), 0.68 cups of large lima beans, and 9.32 cups of mushrooms (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Approximately 86% of all foods in our entire database have a lower carbs percentage. Likewise, compared to foods in the same food group, this food has a average amount of carbs. Here, almost 59 percent of other foods in this food group have a lower ratio of carbs to calories. 87 g is 29% of your daily recommended intake of carbs for a healthy female. This specific food has the same quantity of carbs as foods like cherries, baby carrots and orange juice with a carbs/calorie ratio of 84.88%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Trop-A-Rocka (Snapple), Decaf Pike Place Roast (Grande) (Starbucks), Sugar Free Iced Tea (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This specific food has the same quantity of cholesterol as foods like garlic bread, nutrition drinks and pickles with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. This food has a miniscule amt of cholesterol compared to foods in the same food group (most beverages). In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, almost 100% of all foods in our system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: BK Joe Regular Coffee (Large) (Burger King), Sweetened Iced Tea (22 oz) (Captain D's), 100% Vegetable Juice

  • How much fiber are in 1 serving?

    Having an average quantity of fiber with a fiber/calorie ratio of 0.24%, it has the same amount as marshmallows, cashews and strudels. Compared to foods in the same food group (most beverages), this food has a fine amount of fiber. Here, about 28% of foods in this food group have a greater fiber/calories ratio. Similarly, this food has less fiber than about 66% of all foods in our system. 1 grams is 4% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Mocha Coffee Energy Drink (Archer Farms), Tomato Juice (Campbell's), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    Having a favorable degree of protein at 13.17 g per 600 calories, it contains the same amt as scones, frozen drinks and cream. For most people, 9 g is 18% of your daily limit. Compared to foods in the same food group (most beverages), this item has a great quantity of protein. In this case, about 63% of other foods in this food group have a lower protein/calories percentage. Similarly, approximately 36 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Skinny Vanilla Latte (Tall) (Starbucks), Peach Fresco (Olive Garden), Pomegranate Margarita Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like mandarin oranges, garlic and root beer with 0 grams for every 600 calories, which is a trivial amount. This item has a trivial quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than about 100% of other foods. Similarly, approximately 100 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Active Lifestyle Acai Blueberry Cherry Smoothie (Kroger), Pepsi (8 oz) (Pepsi), Decaf Pike Place Roast (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    For a healthy individual, 210 mg is 8.75% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most beverages), this food has a considerable degree of sodium. In this case, approximately 58 percent of other foods in this food group have a lower sodium ratio. In the same way, this item has less sodium than approximately 76 percent of all foods in our entire database. With a sodium/calorie ratio of 51.22%, this food has a reasonable level of sodium (it has the same degree as foods like honeydew melons, applesauce and licorice).

    Overall Score

    Modest

    Alternatives: Grape Zipfizz (Zipfizz), Dr. Pepper Soda Freezer Pops (Dr. Pepper), Copa Banana Exotic Fruit Smoothie (Jugo Juice)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like olive oil, fish oil and cornmeal with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this item has a meager amt of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, almost 100 percent of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Iced Tea (Kid) (Schlotzsky's Deli), Diet Blueberry Green Tea (AriZona Beverage), Nestea Raspberry Iced Tea (Kids) (Burgerville)