How many carbs are in Not Your Ordinary Chili (Recipe)

351Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 351
  • Fat: 16.8g
  • Carbs: 35.5g
  • Protein: 17.5g

This recipe serves 8 people.

Ingredient Serving Size Servings
Chocolate Syrup 1 2 tbsp serving 0.333333
Beef Broth or Bouillon (Canned) 1 can 2.0
Chili Powder 1 tsp 2.0
Raisins 1 cup 0.5
Iodized Salt 1/4 tsp 2.0
Cranberry Juice Cocktail (Bottled) 100 g 0.01
Bean Beverage 1 oz 6.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    351 calories (351 kcal) are in 1 serving - it is equivalent to 0.81 cups of raisins, 1.17 Cup dried sliced apples, and 116.23 g of golden raisins.

    Overall Score

    High

  • How many carbs are in 1 serving?

    35.5 grams is 11.83% of your recommended limit per day for most people. Compared to foods in its food group, this recipe has a inconsiderable amt of carbs. In this case, about 98% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 63% of all foods in our system have a greater carbs percentage. Having an average quantity of carbs with a carbs/calorie ratio of 40.46%, it contains the same degree as tortellini, tortilla chips and wraps.

    Overall Score

    Moderate

    Alternatives: Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a extreme quantity of cholesterol. In this case, roughly 1% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this recipe has less cholesterol than approximately 26% of all foods in our system. Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 13.68%, it has the same degree as wraps, pecan pie and corn dogs. 48 mg is 16% of your daily recommended consumption for most men and women.

    Overall Score

    High

    Alternatives: Sauce for Duck, Organic Flame Seedless Raisins (Jumbo) (Earthbound Farm), Granny Smith Dried Apple Rings (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a magnificent amt of fiber with a fiber/calorie ratio of 1.79%, it is around the same degree as vinegar, pickles and dark chocolate. This recipe has a respectable quantity of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than nearly 53 percent of other foods. In the same way, this recipe has less fiber than approximately 22 percent of all foods in our entire database. 6.3 g is 25.2% of your daily recommended value for most individuals.

    Overall Score

    High

    Alternatives: Dried Apricots (Waymouth Farms), California Sun Dried Apricots (Sun-Maid), Pitted Dried Plums (Sunsweet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a immense amount of protein. In this case, within its own food group, this recipe has less protein than almost 5% of other foods. Likewise, roughly 33% of all foods in our system have a greater ratio of protein to calories. 17.5 grams is 35% of your recommended limit per day for a healthy individual. With a protein/calorie ratio of 19.94%, this recipe has a exceptional level of protein (it has the same degree as foods like malt drinks, spreads and cereal).

    Overall Score

    High

    Alternatives: Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods), Divine Asparagus

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 16.41%, it has the same quantity as taco shells, macaroni and cheese and milk. Nearly 27% of all foods in our database have a greater ratio of saturated fat to calories. In the same way, this recipe has a inordinate degree of saturated fat compared to foods in its food group. In this case, around 6 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Dried Pitted Prunes (Sunsweet), Organic Premium Pitted Dried Dates (Earthbound Farm), Mixed Berry Dried Fruit (Welch's)

  • How much sodium are in 1 serving?

    1340 milligrams is 55.83% of your DRV (Daily Recommended Value) for a healthy male. This recipe has the same amt of sodium as foods like roast beef, chicken breast and kale with a sodium/calorie ratio of 381.77%, which is a excessive amount. Compared to foods in the same food group, this recipe has a extreme degree of sodium. Here, within its own food group, this recipe has less sodium than almost 5 percent of other foods. Similarly, roughly 14% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Banana Chips (Mariani), Pomegranate Seeds (Trader Joe's), Dried Cherries (Great Value)

  • How much sugars are in 1 serving?

    34.25% of your DRV (Daily Recommended Value) of sugar will be met by this recipe. Having a moderate amt of sugar with 3.9 grams for every 100 calories, it contains the same amount as pepperoni pizza, pita bread and multigrain bread. Compared to foods in the same food group, this recipe has a miniscule quantity of sugar. In this case, at most 1% of other foods in this food group have a lower sugar/calories ratio. Yet, this recipe has less sugar than about 41 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Homemade Salami, Real Homemade Bologna, Gramps' Venison Summer Sausage