Nutritional Info in Zaxby's Nuclear Sauce

30Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 30
  • Fat: 1g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.37 oz spearmint, 0.35 tbsp greek feta dressing, and 0.24 tbsp canola vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 66.67 g per 400 calories, this specific food has a moderate-high level of carbs (it has the same amount as foods like fried rice, sushi and potato bread). 5 g is 1.67% of your recommended limit per day of carbs for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this food has a fair amount of carbs. In this case, about 41% of foods in this food group have a greater ratio of carbs to calories. In the same way, around 66 percent of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Red Wine Vinegar (Pompeian), Shortening, Organic Flaxseed Oil (Member's Mark)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. This food has the same amt of cholesterol as foods like falafel, pumpkins and broccoli with a cholesterol/calorie ratio of 0%, which is a miniscule amount. At most 0% of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, this specific food has a minute degree of cholesterol compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Granola, Pesto & Tomato Pasta Sauce (Newman's Own), EZ Marinader - Honey Teriyaki (Jack Daniel's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a premium amt of fiber. In this case, approximately 11 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 10% of all foods we analyzed have a greater ratio of fiber to calories. For most men and women, 1 g is 4% of your daily recommended consumption. With a fiber/calorie ratio of 3.33%, this specific food has a very high level of fiber (it has the same degree as foods like succotash, raspberries and whole cereals).

    Overall Score

    Very High

    Alternatives: Natural Applesauce (Best Choice), Roasted Red Pepper Hummus (Athenos), Traditional Tomato Sauce (Schnucks)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this food has a serviceable level of protein (it has the same amount as foods like carrot cake, prunes and chocolate chip cookies). This specific food has a high amount of protein compared to foods in the same food group. In this case, approximately 83% of other foods in this food group have a lower protein/calories percentage. In the same way, around 52 percent of all foods in our system have a greater ratio of protein to calories. 1 grams is 2% of your daily recommended value for a healthy male.

    Overall Score

    Moderate

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Soy Sauce Pack (Southern Tsunami Sushi Bar), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a trivial amount of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this food has less saturated fat than about 100 percent of all foods in our system. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as crackers, litchis and edamame.

    Overall Score

    Low

    Alternatives: Cranberry Ice, Three Cheese Italian Dressing (Fresh & Easy), Arrabiata Sauce (Mom's Spaghetti Sauce Co.)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amount of sodium. Here, almost 100% of foods in this food group have a greater sodium/calories ratio. In the same way, approximately 100% of all foods among all food groups have a greater ratio of sodium to calories. This item has the same amt of sodium as foods like chestnuts, champagne and red wine with a sodium/calorie ratio of 0%, which is a low amount. 0% of your daily recommended intake of sodium will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Strawberry Jam (Hill Country Fare), Homemade Chipotle Oil, Sweet'N Low Sugar Substitute (Jack in the Box)

  • How much sugars are in 1 serving?

    This item has a reasonable degree of sugar compared to foods in its food group. In this case, approximately 45 percent of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than approximately 32% of all foods in our database. 2 grams is 5% of your daily recommended intake for a healthy person. This item has the same amt of sugar as foods like french dressing, pepper and pasta sauce with a sugar/calorie ratio of 26.67%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Ranch Dressing (2 oz) (O'Charley's), Caesar Dressing (Market Pantry), Three Cheese Shrimp Dip (O'Charley's)