Calorie Content in Nabisco Nutter Butter Peanut Butter Sandwich Cookies

250Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 250
  • Fat: 10g
  • Carbs: 34g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 250 calories, 1 serving has around the same degree of calories as 0.37 can cherry pie fillings, 1.04 bar chocolate covered with caramel nougat, and 60.98 g of vanilla frostings.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amount of carbs. Here, nearly 41% of other foods in this food group have a lower carbs ratio. Likewise, roughly 47% of all foods in our database have a greater ratio of carbs to calories. For most men and women, 34 g is 11.33% of your daily recommended consumption. This specific food has the same amount of carbs as foods like stir frys, seeds and tempeh with a carbs/calorie ratio of 54.4%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as corn, pasta sauce and sauces. This food has less cholesterol than almost 100% of all foods in our entire database. In the same way, compared to foods in the same food group (sweets), this item has a small amount of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Fat Free Frozen Yogurt - Mocha Fudge (Hood), Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies (Oreo), Strawberry Cremes (Uncle Al's Cookies)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily limit. This item has the same amount of fiber as foods like strudels, turkey breast and pastries with 2.4 g per 600 calories, which is a respectable amount. Compared to foods in its food group, this item has a favorable amount of fiber. In this case, within its own food group, this item has less fiber than about 53% of other foods. In the same way, roughly 62% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Rocky Road Macaroons (Manischewitz), 100 Calorie Crumb Cakes (Hostess), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    At 6.4 grams for every 400 calories, this food has a proficient level of protein (it has the same amount as foods like crackers, sauerkraut and litchis). 8% of your daily recommended value will be fulfilled by 1 serving. This item has a proficient amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than about 41 percent of other foods. Similarly, this specific food has less protein than approximately 73% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Almond Brownie (Balance Bar), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a considerable degree of saturated fat. In this case, roughly 71% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, nearly 52 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Having a reasonable amt of saturated fat at 4 grams for every 400 calories, it has the same quantity as toast, grits and shrimp.

    Overall Score

    Moderate

    Alternatives: Fruit Roll - Grape (Jovy), Assorted Ice Pops (Great Value), Pistachio Pudding & Pie Filling Mix (Royal)

  • How much sodium are in 1 serving?

    190 mg is 7.92% of your DRV (Daily Recommended Value) of sodium for most individuals. Around 31 percent of all foods among all food groups have a lower sodium/calories percentage. In the same way, compared to foods in its food group, this item has a unreasonable amt of sodium. Here, nearly 63% of other foods in this food group have a lower ratio of sodium to calories. Having a fair degree of sodium containing 304 milligrams for every 400 calories, it has the same amount as tortellini, goat's cheese and sprouted breads.

    Overall Score

    Moderate

    Alternatives: Original Jelly Beans (Starburst), Mile High Ice Cream Pie (Champps), Frosty Nerds (Wonka)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amt of sugar. Here, within its own food group, this food has less sugar than almost 73% of other foods. In the same way, nearly 67 percent of all foods among all food groups have a lower sugar/calories percentage. 16 grams is 40% of your daily recommended consumption for a healthy person. With a sugar/calorie ratio of 25.6%, this item has a immoderate level of sugar (it has the same amt as foods like cottage cheese, cherry pie and sandwich cookies).

    Overall Score

    High

    Alternatives: Blueberry Harvest Grain 'N Nut Combo For Me (IHOP), Sugar Free Peach Gelatin Dessert (Great Value), Chocolate Chip Cookie (Max & Erma's)