How many carbs are in PROBAR Nutty Banana Boom Bar

380Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 380
  • Fat: 20g
  • Carbs: 47g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 380 calories (380 kcal), 1 serving has the same amt of calories as 25.33 cups diced mushrooms (raw), 57.0 oz italian cherry tomatoes, and 34.55 cups of lettuce (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    15.67% of your daily recommended intake will be fulfilled by this food/serving size. Roughly 53% of all foods in our system have a greater carbs/calories percentage. Similarly, this specific food has a above average amt of carbs compared to foods in its food group. Here, roughly 61% of other foods in this food group have a lower ratio of carbs to calories. Having a fair amount of carbs with a carbs/calorie ratio of 49.47%, it contains the same amount as alfalfa, melt sandwiches and turnover.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol at 0 milligrams for every 200 calories, it has the same amount as pasta salad, gluten free breads and walnuts. Compared to foods in the same food group, this item has a insubstantial amount of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. Likewise, only 0% of all foods in our system have a lower cholesterol/calories percentage. 0% of your daily recommended intake of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: High Protein Cereal Bar - Chocolate (South Beach Diet), Multigrain Cereal Bars - Triple Berry (Barbara's Bakery), Trail Mix

  • How much fiber are in 1 serving?

    7 grams is 28% of your recommended limit per day for a healthy male. Compared to foods in the same food group, this specific food has a vast amount of fiber. In this case, nearly 85 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 79 percent of all foods in our entire database have a lower ratio of fiber to calories. Having a outstanding degree of fiber at 7.37 g per 400 calories, it contains the same amount as peaches, horseradish and brownies.

    Overall Score

    High

    Alternatives: 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right), Snack Bars - Double-Dutch Chocolate (Slim-Fast), Mini - Crunchy Peanut Butter (Clif Bar)

  • How much protein are in 1 serving?

    Having a favorable degree of protein with a protein/calorie ratio of 9.47%, it has the same quantity as raisins, strudels and water chestnuts. Compared to foods in the same food group, this item has a reasonable amt of protein. Here, within its own food group, this item has less protein than around 84 percent of other foods. Likewise, this item has less protein than approximately 63 percent of all foods in our database. For most people, 9 g is 18% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Gold Caramel Nut Blast (Balance Bar), Coconut Almond Bar (Lindora), ProteinFusion Bar (Metagenics)

  • How much saturated fat are in 1 serving?

    Nearly 68% of all foods we analyzed have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group, this food has a immoderate amt of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 30% of other foods. Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 14.21%, it contains the same quantity as malt drinks, pork chops and tostadas.

    Overall Score

    High

    Alternatives: Ice Sugarless Gum (Dentyne), Clif Shot Bloks - Cran Razz (Clif Bar), Almonds & Cranberries Fiber Bar (Oskri Organics)

  • How much sodium are in 1 serving?

    Roughly 87 percent of all foods in our entire system have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a meager amount of sodium. In this case, within its own food group, this item has less sodium than approximately 91 percent of other foods. Having a below average quantity of sodium with a sodium/calorie ratio of 18.42%, it has the same amt as applesauce, corn on the cob and root beer. 2.92% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: thinkOrganic Bars - Cherry Nut (Think), Clif Nectar Cacao Bar - Dark Chocolate Walnut (Clif Bar), Cranberry Trail Mix (Walgreens)

  • How much sugars are in 1 serving?

    21 grams is 52.5% of your recommended limit per day for a healthy male. This food has less sugar than nearly 35% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a moderate-high amt of sugar. In this case, nearly 72% of other foods in this food group have a lower sugar/calories percentage. With a sugar/calorie ratio of 22.11%, this food has a moderate-high level of sugar (it has the same amount as foods like organic milk, asparagus and garden salad).

    Overall Score

    High

    Alternatives: Grilled Chiken Olga Sandwich (Olga's Kitchen), Turkey Walnut Pesto Sandwich (Erik's Delicafe), #1 Pepe (No Cheese, No Mayo) (Jimmy John's)