How many calories are in Promax Nutty Butter Crisp Bar

300Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 300
  • Fat: 8g
  • Carbs: 37g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories (300 kcal) are in 1 bar - it is the same (calorie-wise) to 1666.67 g of cherry tomatoes, 0.59 lbs of taro (raw), and 27.27 oz red hot chili peppers (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 49.33%, it has the same amt as quesadillas, scones and hamburgers. This specific food has a above average quantity of carbs compared to foods in its food group. Here, nearly 39% of foods in this food group have a greater carbs/calories ratio. Similarly, about 53% of all foods among all food groups have a greater carbs/calories ratio. 37 g is 12.33% of your DRV (Daily Recommended Value) of carbs for most men and women.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This specific food has a trivial amt of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater cholesterol ratio. Likewise, around 100% of all foods in our database have a greater cholesterol percentage. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as bread crumbs, cranberry juice and vinaigrette. 0 mg is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Clif Bar - Chocolate Chip Peanut Crunch (Clif Bar), All Energy Trail Mix (Kar's), Meal Replacement Bar - Vanilla Creme (South Beach Diet)

  • How much fiber are in 1 serving?

    Containing 1.33 grams per 200 calories, this item has a moderate level of fiber (it has the same degree as foods like malt drinks, sour cream and licorice). Compared to foods in its food group, this specific food has a good quantity of fiber. Here, about 56% of foods in this food group have a greater fiber percentage. In the same way, about 51% of all foods in our system have a greater fiber ratio. For a healthy male, 2 grams is 8% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Caramel Delight Bar (Lindora), ProteinFusion Bar (Metagenics), Almond & Cranberry Protein Bar (Oskri Organics)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a superb amount of protein. Here, within its own food group, this item has less protein than around 27% of other foods. In the same way, around 80% of all foods in our system have a lower protein/calories ratio. This food has the same degree of protein as foods like malt drinks, beer and carrots with 33.33 grams per 500 calories, which is a excellent amount. 40% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: 6'' Cheese & Egg Breakfast Sandwich (Subway), Big 100 Colossal Meal Replacement Bar - Crispy Apple Pie (MET-Rx), Proto Pure Protein Bar - Chocolate Peanut Butter (50 g) (Precision Engineered)

  • How much saturated fat are in 1 serving?

    This specific food has a fair quantity of saturated fat compared to foods in the same food group. Here, around 48% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, approximately 42 percent of all foods in our database have a greater ratio of saturated fat to calories. With 7 g per 600 calories, this food has a moderate level of saturated fat (it has the same amount as foods like parsnips, wraps and apple cider).

    Overall Score

    Moderate

    Alternatives: Buffalo Chicken Sandwich - Crispy (Runza), Clif Kid Organic Twisted Fruit Real Fruit Rope (Clif Bar), Blueberry Cereal Bars (Market Pantry)

  • How much sodium are in 1 serving?

    7.92% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this specific food has a mild amount of sodium. Here, about 22% of other foods in this food group have a lower sodium percentage. Similarly, roughly 73% of all foods in our system have a greater ratio of sodium to calories. Having a fair amount of sodium with 380 mg per 600 calories, it contains the same quantity as squash, chicken drumsticks and edamame.

    Overall Score

    Moderate

    Alternatives: Bar Harbor Blend (Back to Nature), Cocoa Mole (Larabar), Clif Nectar Bar - Apple Cinnamon (Clif Bar)

  • How much sugars are in 1 serving?

    This item has less sugar than approximately 27% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a high degree of sugar. Here, within its own food group, this specific food has less sugar than roughly 15% of other foods. Having an above average amt of sugar with a sugar/calorie ratio of 33.33%, it contains the same amount as broth, vegetable melons and sandwich cookies. 62.5% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Turkey Walnut Pesto Sandwich (Erik's Delicafe), Grilled Cheese Sandwich (Kid's) (Longhorn Steakhouse), Meal Replacement Bar - Vanilla Creme (South Beach Diet)