How many calories are in Nuvvu Podi (Recipe)

7Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 7
  • Fat: 0.6g
  • Carbs: 0.3g
  • Protein: 0.2g

This recipe serves 192 people.

Ingredient Serving Size Servings
Sesame Seed Salad Dressing 1 cup 1.66667
Sesame Oil 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 6 calories, 1 serving has approximately the same quantity of calories as 9.46 g of spaghetti/marinara pasta sauce, 0.21 tsp soybean lecithin vegetable oil, and 0.05 cups of chunky mushroom & green pepper pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest degree of carbs with a carbs/calorie ratio of 17.14%, it contains the same quantity as flounder, omelets and fried chicken. Roughly 83% of all foods in our system have a greater ratio of carbs to calories. Likewise, this recipe has a average amount of carbs compared to foods in its food group. In this case, about 72% of foods in this food group have a greater carbs/calories ratio. 0.1% of your daily recommended intake will be fulfilled by this recipe.

    Overall Score

    Modest

    Alternatives: Mayonesa with Lime Juice Mayonnaise (Best Foods), Taramosalata (Krinos), Canola Oil (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by a serving of this recipe. Having a insubstantial quantity of cholesterol with 0 milligrams for every 100 calories, it is around the same degree as grape juice, cherries and fruit cocktail. Compared to foods in its food group, this recipe has a minimum quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this recipe has less cholesterol than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Lavender Lemonade with Hibiscus, Ketchup (Packet) (El Pollo Loco), Miso

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like parsnips, pasta sauce and crispbread at 17.14 g per 600 calories, which is a immense amount. 0.8% of your daily recommended consumption will be achieved by a serving of this recipe. Compared to foods in its food group, this recipe has a premium amt of fiber. In this case, within its own food group, this recipe has less fiber than roughly 14% of other foods. Likewise, almost 13 percent of all foods we analyzed have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Citron Honey, Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    Almost 43% of all foods among all food groups have a lower protein/calories percentage. Likewise, compared to foods in the same food group, this recipe has a outstanding amount of protein. In this case, nearly 21 percent of foods in this food group have a greater protein/calories ratio. 0.4% of your daily recommended value of protein will be fulfilled by 1 serving of this recipe. Having a respectable amount of protein with a protein/calorie ratio of 11.43%, it is around the same quantity as potato chips, sauerkraut and oranges.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), White Turkey and Gravy (Jennie-O), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than almost 36% of all foods in our system. In the same way, compared to foods in its food group, this recipe has a moderate-high quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than about 28 percent of other foods. This recipe has the same amount of saturated fat as foods like herring, ice cream sodas and turnover with a saturated fat/calorie ratio of 12.86%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Vanilla Punch, Mango Jam

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a ordinary degree of sodium. In this case, within its own food group, this recipe has less sodium than roughly 83 percent of other foods. Similarly, roughly 84 percent of all foods we analyzed have a greater ratio of sodium to calories. 0.08% of your daily limit of sodium will be filled by this recipe. Having a typical amt of sodium with a sodium/calorie ratio of 28.57%, it contains the same amt as apricots, corn on the cob and dried fruit.

    Overall Score

    Modest

    Alternatives: Pure Peanut Oil (LouAna), Roasted Walnut Oil (Roland), 100% Canola Oil (Wesson Oil)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be fulfilled by this recipe. With a sugar/calorie ratio of 0%, this recipe has a meager level of sugar (it has the same quantity as foods like olive oil, muenster cheese and corn chips). Compared to foods in its food group, this recipe has a miniscule amt of sugar. Here, almost 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, about 100% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chili Oil (Sun Luck), Creamy Caesar with Roasted Garlic Dressing (Ken's Steak House), Creamy Dill Dressing (La Bou)