How many calories are in Larry's Giant Subs NY Special

325Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 325
  • Fat: 6g
  • Carbs: 59g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    325 calories are in 1 sandwich - it is equivalent to 27.86 oz. bunny-luv baby carrots, 108.33 Tbsp ginger (minced), and 32.5 cups of alfalfa sprouts.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most people, 59 g is 19.67% of your recommended limit per day. This food has less carbs than around 28 percent of all foods in our database. Likewise, compared to foods in the same food group, this food has a enormous amount of carbs. Here, approximately 88 percent of other foods in this food group have a lower ratio of carbs to calories. This food has the same degree of carbs as foods like gelatin, soy yogurt and muffins containing 54.46 grams per 300 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 16%, it has the same quantity as buttermilk, fritters and desserts. 17.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. About 22 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this food has a high degree of cholesterol compared to foods in the same food group. Here, about 83 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Classic Nut Mix Fruit & Nut Energy Bar (Glenny's), Original Flavor with Mixed Nuts (Bumble Bar), Multigrain Cereal Bars - Cherry (Nature's Choice)

  • How much fiber are in 1 serving?

    This item has a favorable amt of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than around 41 percent of other foods. Similarly, nearly 60% of all foods in our database have a lower fiber ratio. This food has the same amt of fiber as foods like ketchup, gorgonzola cheese and soy sauce with a fiber/calorie ratio of 0.92%, which is a favorable amount. 12% of your daily recommended value of fiber will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: ProteinFusion Bar (Metagenics), Cranberry Trail Mix (Trader Joe's), Luna Cookie - Peanut Butter Chocolate (Luna)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 36 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a moderate quantity of protein. Here, approximately 41% of other foods in this food group have a lower protein/calories percentage. With a protein/calorie ratio of 18.46%, this food has a wonderful level of protein (it has the same degree as foods like garlic, croutons and leeks). 15 grams is 30% of your recommended limit per day for a healthy individual.

    Overall Score

    High

    Alternatives: ProteinFusion Bar (Metagenics), Chocolate Fudge Protein Bar (Herbalife), Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like yogurt, muffins and broth with a saturated fat/calorie ratio of 0%, which is a meager amount. This item has a low amount of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than approximately 100% of other foods. In the same way, this food has less saturated fat than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Breakfast On The Go! - Nut Blend (Emerald), Buffalo Chicken Wrap (D'Angelo), think5 Mini Bars - Red Berry (Think)

  • How much sodium are in 1 serving?

    Having a extreme amount of sodium with a sodium/calorie ratio of 587.69%, it contains the same quantity as sun-dried tomatoes, feta cheese and bisque. Compared to foods in the same food group, this item has a enormous degree of sodium. Here, nearly 95 percent of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than about 7 percent of all foods we analyzed. 79.58% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Eclipse Polar Ice Sugar Free Chewing Gum (Wrigley), Orbit Sugar-free Gum - Bubblemint (Wrigley), Extra Peppermint Gum (Wrigley)