How many calories are in 1 tbsp of oat vegetable oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended consumption of carbs. This item has the same degree of carbs as foods like salami, margarine and muenster cheese with a carbs/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this specific food has a low amt of carbs. In this case, within its own food group, this specific food has less carbs than almost 100 percent of other foods. Likewise, approximately 100 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Grey Poupon), Seasame Oil (Roland), Mayonnaise (365)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy male. Only 0% of all foods in our entire system have a lower cholesterol/calories percentage. In the same way, this specific food has a trivial quantity of cholesterol compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as flatbread, kiwifruit and baby carrots.

    Overall Score

    Low

    Alternatives: Barbecue Sauce (Sweet Baby Ray's), Spiced Tea Mix, Crust for Veggie Pot Pie

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a tiny degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber percentage. In the same way, roughly 100 percent of all foods among all food groups have a greater fiber/calories percentage. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as organic milk, juice and flounder. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Apple Sauce Cup (Mott's), Simply Avo Avocado (Wholly Guacamole), Tomato Sauce (Muir Glen)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a limited quantity of protein. In this case, about 100% of foods in this food group have a greater protein/calories percentage. In the same way, only 0% of all foods in our entire system have a lower protein/calories percentage. At 0 g per 200 calories, this food has a meager level of protein (it has the same amount as foods like butter, apple cider and vodka). 0% of your daily limit of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), White Turkey and Gravy (Jennie-O), Soya Sauce (VH Sauces)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption of sodium will be fulfilled by 1 serving. Compared to foods in its food group, this food has a limited degree of sodium. Here, nearly 100% of foods in this food group have a greater sodium/calories ratio. Similarly, this food has less sodium than almost 100 percent of all foods in our system. This food has the same quantity of sodium as foods like honey, raisins and chestnuts with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Strawberry Jam (Einstein Brothers Bagels), Boysenberry Syrup (Smucker's), All Natural Pure Vegetable Oil (Crisco)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your recommended limit per day of sugar. Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it contains the same amt as vegetable oil, white rice and feta cheese. Compared to foods in the same food group, this item has a insubstantial amt of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. In the same way, nearly 100% of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Zesty Lemon Hommus (Cedar's), Sugar Free Strawberry Preserves (Nature's Hollow), Artichoke & Asiago Dip (Summer Fresh)

  • How many calories are in 1 serving?

    120 calories are in 1 tbsp - it is the same (calorie-wise) to 1.22 oz generic gravy, 0.25 cups of sofrito sauce, and 6.0 tbsp paprika (smoked).

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    This specific food has a inordinate amount of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than almost 8 percent of other foods. In the same way, this food has less saturated fat than almost 18 percent of all foods we analyzed. Having a high amt of saturated fat with a saturated fat/calorie ratio of 20.01%, it is around the same degree as sundaes, mexican cheese and feta cheese.

    Overall Score

    Very High

    Alternatives: EZ Marinader - Honey Teriyaki (Jack Daniel's), No Sugar Added Apple Sauce (Ralphs), Beef Gravy (Meijer)