How many carbs are in 1 tsp of oat vegetable oil

40Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 40
  • Fat: 4.53g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories are in 1 tsp - it is equivalent to 0.05 cups of white sugar, 1.33 tbsp raspberry preserves reduced sugar, and 0.38 oz thousand island salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than around 100 percent of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 100% of other foods. 0 g is 0% of your daily recommended limit for a healthy female. With a carbs/calorie ratio of 0%, this item has a insubstantial level of carbs (it has the same quantity as foods like lamb chops, turkey bacon and gouda cheese).

    Overall Score

    Low

    Alternatives: Mayonnaise (Subway), Mayonnaise (365), Ranchero Queso Fresco (Cacique)

  • How much cholesterol are in 1 serving?

    With 0 milligrams for every 300 calories, this food has a minute level of cholesterol (it has the same degree as foods like peanuts, red wine and sprouted breads). Just 0% of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group, this food has a low quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy individual, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Splenda, Ritz Cookies, Flourless Peanut Butter Cookies

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as fritters, chicken drumsticks and risotto. Compared to foods in the same food group, this food has a low degree of fiber. In this case, roughly 100% of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than approximately 100% of all foods in our database. 0 grams is 0% of your daily recommended consumption of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Spinach & Cheese Pasta Sauce (HEB), Thick n' Chunky Salsa - Hot (Old El Paso), Spicy Guacamole (Dancing Iguana)

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it contains the same amt as barbecue sauce, ranch dressing and sweetener. For most people, 0 g is 0% of your daily recommended consumption of protein. Compared to foods in the same food group, this food has a inconsiderable degree of protein. In this case, within its own food group, this food has less protein than approximately 100% of other foods. In the same way, this item has less protein than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Greek Style Veggie Dips - Roasted Garlic (Sabra), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate degree of saturated fat. In this case, nearly 8% of foods in this food group have a greater saturated fat ratio. In the same way, this item has less saturated fat than around 18 percent of all foods in our entire database. Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 20.01%, it is around the same amount as blue cheese, coconut milk and provolone cheese.

    Overall Score

    Very High

    Alternatives: Organic Salsa - Hot (365), Blueberry Pomegranate Applesauce (Musselman's), Original Hommus Tahini (Joseph's)

  • How much sodium are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. This food has less sodium than almost 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a small degree of sodium. Here, within its own food group, this item has less sodium than nearly 100 percent of other foods. With a sodium/calorie ratio of 0%, this item has a limited level of sodium (it has the same quantity as foods like raspberries, chestnuts and plums).

    Overall Score

    Low

    Alternatives: Spiced Apricots, Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Organic Reduced Sugar Strawberry Preserves (Trader Joe's)

  • How much sugars are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater sugar/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable degree of sugar. In this case, just 0% of other foods in this food group have a lower sugar percentage. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for a healthy individual. Having a small quantity of sugar with 0 g per 600 calories, it has the same quantity as hash browns, gouda cheese and fried eggs.

    Overall Score

    Low

    Alternatives: Honey Mustard Dressing (Red Lobster), Miso Vinaigrette Dressing (Tokyo Joe's), Bordelaise Sauce (Longhorn Steakhouse)