How many carbs are in 1 oz of oat vegetable oil

251Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 251
  • Fat: 28.45g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 251 calories, 1 serving has an equal degree of calories as 583.72 g of applesauce unsweetened, 16.73 servings of beef gravy, and 1.0 servings of french dressing.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a minute quantity of carbs. Here, approximately 100 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than approximately 100% of all foods we analyzed. 0 grams is 0% of your daily recommended limit for most men and women. Having a minute quantity of carbs containing 0 grams for every 300 calories, it is around the same amt as tuna, bacon and sardines.

    Overall Score

    Low

    Alternatives: Dill Horseradish Sauce (Roly Poly), Sesame Oil, Horseradish Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be achieved by this food/serving size. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as potatoes, horseradish and italian dressing. This item has a small degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, this food has less cholesterol than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Manwich Original Sloppy Joe Sauce (Hunt's), Reduced Sugar Fruit Spread - Black Currant (Fit & Active), Grilled Orange Flank Steak

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a limited level of fiber (it has the same quantity as foods like pork chops, paella and roast chicken). This item has less fiber than roughly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a trivial amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. For a healthy male, 0 g is 0% of your daily limit of fiber.

    Overall Score

    Low

    Alternatives: Dandelion Pasta Sauce (Pellicano), Country Sweet Mild Salsa (Red Cactus), Mild Black Bean Dip (Guiltless Gourmet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a meager degree of protein. Here, approximately 100% of foods in this food group have a greater protein ratio. In the same way, roughly 100% of all foods in our entire database have a greater protein/calories percentage. This item has the same amount of protein as foods like honey, white wine and mayonnaise with a protein/calorie ratio of 0%, which is a minute amount. 0 g is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Black Bean Dip (Desert Pepper Trading Co), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Nearly 82% of all foods we analyzed have a lower saturated fat percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a high quantity of saturated fat. Here, around 8 percent of foods in this food group have a greater saturated fat/calories ratio. With 4.45 grams for every 200 calories, this item has a excessive level of saturated fat (it has the same degree as foods like chilaquiles, coconuts and ground beef).

    Overall Score

    Very High

    Alternatives: Diet Blackberry Jam (Bob Evans), BBQ Sauce (Chili's), Caramel Apple Dip (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, almost 100% of all foods in our system have a greater sodium percentage. Having a small degree of sodium with a sodium/calorie ratio of 0%, it has the same amount as white wine, champagne and bananas. 0% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: PC Blue Menu Canola Oil Cooking Spray (President's Choice), Simply Fruit Strawberry (Smucker's), Purely Fruit Seedless Blackberry Spreadable Fruit (Dickinson's)

  • How much sugars are in 1 serving?

    This food has a minute quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sugar than roughly 100% of other foods. In the same way, roughly 100% of all foods in our entire database have a greater sugar percentage. With a sugar/calorie ratio of 0%, this item has a miniscule level of sugar (it has the same degree as foods like bacon, chicken drumsticks and string cheese). For a healthy male, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Chocolate Sauce (Olive Garden), Tahini Sauce (Trader Joe's), Beef Stroganoff Spices & Seasonings (Lawry's)