Calorie Content in Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie

110Calories

Per Serving

Number of Calories: Based on 1 3'' cookie serving

  • Calories: 110
  • Fat: 4.9g
  • Carbs: 27g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has an equal degree of calories as 0.92 cups of original chocolate pudding, 1.11 oz puddings, and 49.33 g of peach pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 98.18%, this food has a inordinate level of carbs (it has the same quantity as foods like honey, white bread and water chestnuts). Compared to foods in the same food group (sweets), this specific food has a inordinate amount of carbs. Here, within its own food group, this specific food has less carbs than around 5% of other foods. Similarly, this item has less carbs than roughly 6 percent of all foods we analyzed. 27 g is 9% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 39% of other foods. In the same way, this specific food has less cholesterol than about 42 percent of all foods in our entire database. Having a considerable quantity of cholesterol with a cholesterol/calorie ratio of 6.36%, it has the same quantity as apricots, root beer and blueberry pie. 2.33% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Frosted Strawberry Toaster Tarts (Millville), Chocolate Fudge Toaster Pastry (Fiber One), Double Churn Light Vanilla Ice Cream Sandwich (Breyers)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a exceptional amt of fiber. In this case, within its own food group, this item has less fiber than almost 20 percent of other foods. Similarly, nearly 41 percent of all foods in our system have a greater fiber percentage. With a fiber/calorie ratio of 0.91%, this food has a respectable level of fiber (it has the same amount as foods like french dressing, quesadillas and burgers). 4% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Almond Macaroons (Manischewitz), Powerhouse Cookies (Xocai)

  • How much protein are in 1 serving?

    Having a respectable amt of protein with a protein/calorie ratio of 10.91%, it is around the same quantity as parsnips, potato chips and nougat. For a healthy male, 3 g is 6% of your daily recommended limit of protein. Compared to foods in the same food group (sweets), this specific food has a high quantity of protein. Here, within its own food group, this specific food has less protein than nearly 12 percent of other foods. On the other hand, nearly 41% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Chocolate Chip Pancakes (Medifast), Almond Brownie (Balance Bar)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 152.73%, this item has a moderate level of sodium (it has the same amount as foods like skim milk, tortellini and coconuts). 168 mg is 7% of your daily recommended value for most people. Compared to foods in the same food group, this item has a inordinate quantity of sodium. Here, about 11% of foods in this food group have a greater sodium ratio. Likewise, this specific food has less sodium than approximately 51% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Mini Marshmallows (7-Eleven), Light Brown Sugar (Domino Sugar), Sweet Dark Espresso Chocolate Bar (Newman's Own)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like turnips, granola bars and italian dressing with a sugar/calorie ratio of 18.18%, which is an above average amount. Compared to foods in its food group, this item has a ordinary amount of sugar. Here, roughly 84 percent of foods in this food group have a greater sugar ratio. Yet, roughly 61% of all foods in our database have a lower ratio of sugar to calories. For a healthy male, 5 grams is 12.5% of your daily recommended consumption of sugar.

    Overall Score

    High

    Alternatives: Mini Tiramisu (P.F. Chang's), Sugar Free Strawberry Cream covered with Chocolate (Russell Stover), Northwest Blackberry YoCream Sundae (Burgerville)