Calorie Content in Famous Amos Oatmeal Macaroon Sandwich Creme Cookies

170Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 3 cookies - it is the same (calorie-wise) to 3.33 oz blueberry pie fillings, 3.78 oz soft serve light ice cream cone, and 0.4 cups of white cake mix with icing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of carbs. Here, approximately 47 percent of other foods in this food group have a lower carbs ratio. In the same way, roughly 55% of all foods in our system have a lower ratio of carbs to calories. This specific food has the same amt of carbs as foods like cheesecake, pecan pie and drink mixes with a carbs/calorie ratio of 56.47%, which is a considerable amount. 8% of your daily recommended value of carbs will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Strawberry Jello (Great Value), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods in our entire system have a greater cholesterol ratio. Likewise, compared to foods in its food group, this food has a small degree of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0% of your daily recommended intake will be fulfilled by this specific serving size. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as cappuccino, pretzels and root beer.

    Overall Score

    Low

    Alternatives: No Sugar Added Creamsicle Pops Frozen Novelties, Fat Free Cookies & Cream Frozen Yogurt (Kemps), Funny Bones Frosted Peanut Butter Creme Devil's Food Cakes (Drake's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This food has the same quantity of fiber as foods like marshmallows, lamb and potato bread with 0 g for every 200 calories, which is a tiny amount. Compared to foods in the same food group, this item has a miniscule quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, approximately 100 percent of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookies (Hollywood Cookie Diet), Slim a Bear 100 Calorie Ice Cream Bars (Klondike), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    For most people, 2 g is 4% of your recommended limit per day. Having a okay degree of protein containing 2.35 g for every 200 calories, it is around the same amt as pickles, ranch dressing and vinaigrette. Compared to foods in its food group, this specific food has a ample degree of protein. Here, roughly 36 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 80 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This food has a reasonable amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than about 64% of other foods. In the same way, roughly 58% of all foods we analyzed have a lower ratio of saturated fat to calories. Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 10.59%, it is around the same degree as octopus, pepper and plums.

    Overall Score

    Moderate

    Alternatives: Fourth of July Jell-O, Gluten Free Apple Cinnamon Muffin Mix (Hodgson Mill), Raspberry Chocolate Layer Cake (Applebee's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amt of sodium. Here, within its own food group, this item has less sodium than nearly 70 percent of other foods. In the same way, roughly 80 percent of all foods in our entire system have a greater ratio of sodium to calories. 2.71% of your daily limit will be met by 1 serving. Having a mild amt of sodium with a sodium/calorie ratio of 38.24%, it is around the same amount as candies, smoothies and eggnog.

    Overall Score

    Modest

    Alternatives: Itzakadoozie (Nestle), Gum Drops (Dietetic or Low Calorie, Sorbitol), Green Apple Chews (Hi-Chew)

  • How much sugars are in 1 serving?

    This specific food has a considerable quantity of sugar compared to foods in the same food group. In this case, around 34 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 70% of all foods among all food groups have a lower sugar ratio. This specific food has the same amount of sugar as foods like strudels, granola bars and vinaigrette with 7.06 g for every 100 calories, which is a stiff amount. 12 g is 30% of your daily recommended limit for a healthy person.

    Overall Score

    High

    Alternatives: Light Sugar Free Freezer Pops (Fla-Vor-Ice), Sugar Free Shortbread Swirl Cookies (Voortman), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O)