How many calories are in Fifth Avenue Preferred Oatmeal Raisin Cookie

100Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 cookie - it has the same amount of calories as 0.83 servings of brownie mix, 0.19 container fruit danish pastry, and 0.21 cups of cherry garcia ice cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like green peas, fried rice and focaccia with a carbs/calorie ratio of 72%, which is a immoderate amount. 18 grams is 6% of your daily limit of carbs for most individuals. Compared to foods in the same food group (sweets), this food has a immoderate amount of carbs. In this case, around 25% of foods in this food group have a greater carbs percentage. Likewise, around 29% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    5 milligrams is 1.67% of your recommended limit per day for a healthy female. Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 5%, it contains the same amt as coffee creamer, cherries and orange juice. This item has a fair amt of cholesterol compared to foods in the same food group (sweets). Here, nearly 56% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 55 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Chocolate Chips 60% Cacao (Ghirardelli), Ginger Family Cookie Collection (Pepperidge Farm), Fat Free Chocolate Pudding Cup (Hunt's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption of fiber for most individuals. Almost 100% of all foods among all food groups have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group (sweets), this food has a tiny amt of fiber. Here, about 100 percent of foods in this food group have a greater fiber percentage. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as coffee, oysters and italian dressing.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Jenny Craig), Ice Cream Bars - English Toffee Crunch (Weight Watchers), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a proficient amt of protein. In this case, about 70 percent of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 81% of all foods in our system have a greater protein percentage. 2% of your daily limit will be filled by 1 serving. With a protein/calorie ratio of 4%, this item has a decent level of protein (it has the same degree as foods like pickles, red wine and fruit cocktail).

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Coffee Soft Serve (Medifast), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same degree as honey, carp and roast chicken. This specific food has a moderate degree of saturated fat compared to foods in its food group. Here, approximately 71 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, about 52% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cinnamon Twists (Taco Bell), Marley's Pretty Pink Princess Punch, Shepherds Pie (Amy's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable amount of sodium. Here, roughly 73 percent of other foods in this food group have a lower sodium ratio. Likewise, around 36 percent of all foods in our entire system have a lower ratio of sodium to calories. 3.96% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. This specific food has the same amount of sodium as foods like donuts, cakes and cupcakes containing 190 milligrams per 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Original Jelly Beans (Starburst), Chocolate Palette (Trader Joe's), Extra Dark Chocolate Assortment (Hershey's)

  • How much sugars are in 1 serving?

    10 g is 25% of your daily recommended consumption of sugar for a healthy person. Having a unreasonable amount of sugar at 10 g for every 100 calories, it has the same degree as sweet potato, tomato soup and crepes. Around 78 percent of all foods in our system have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this item has a unreasonable amount of sugar. Here, within its own food group, this item has less sugar than nearly 38 percent of other foods.

    Overall Score

    High

    Alternatives: Triple-Chocolate Brownie a la Mode (Red Lobster), Sugar Free Chocolate Chips (Hershey's), Sugar Free Butter Cream Caramel covered with Chocolate (Russell Stover)