How many calories are in Kozlowski Farms Old Fashined Apricot Jam

45Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 45 calories, 1 serving has an equal quantity of calories as 1.5 tbsp raspberry preserves reduced sugar, 1.0 tbsp raspberry preserves, and 1.13 tsp tomatoseed vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a steep quantity of carbs. Here, around 94 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 5% of all foods in our entire database have a greater ratio of carbs to calories. Having a enormous degree of carbs with a carbs/calorie ratio of 106.67%, it is around the same degree as mandarin oranges, apple cider and beets. For most individuals, 12 g is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Avocado Ranch Dressing (Wendy's), Garlic Herb Lemonaise (The Ojai Cook), Peanut Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods. In the same way, this specific food has less cholesterol than about 100% of all foods in our entire database. This item has the same degree of cholesterol as foods like turnips, corn on the cob and cornbread with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Creamy Peanut Butter (Ralphs), Medium Salsa, Tricolor Pasta Salad

  • How much fiber are in 1 serving?

    Having a low amt of fiber with 0 g per 100 calories, it contains the same amount as broth, potato chips and ground pork. 0 grams is 0% of your daily recommended consumption for a healthy individual. About 100% of all foods in our database have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a poor amount of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Ralphs), Chunky Home Style Apple Sauce (Musselman's), Spicy Bean Sauce (Lee Kum Kee)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule degree of protein. Here, at most 0 percent of other foods in this food group have a lower protein ratio. Likewise, almost 100% of all foods in our entire database have a greater protein ratio. For a healthy female, 0 g is 0% of your recommended limit per day. Having a small degree of protein with a protein/calorie ratio of 0%, it contains the same amt as fish oil, fruit punch and vodka.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Asian Barbequed Steak, Soy Sauce

  • How much saturated fat are in 1 serving?

    At 0 g per 500 calories, this item has a minimum level of saturated fat (it has the same degree as foods like mandarin oranges, cantaloupe and white rice). Compared to foods in its food group, this food has a insubstantial quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than about 100% of other foods. Similarly, around 100% of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Reduced Fat Mayo with Olive Oil (Kraft), Lite Italian Dressing (America's Choice), Thick & Chunky Salsa - Hot (Great Value)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. This food has the same quantity of sodium as foods like fish oil, litchis and rum with a sodium/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a trivial amt of sodium. Here, almost 100% of foods in this food group have a greater sodium/calories percentage. Likewise, this specific food has less sodium than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Lingonberry Sauce (Ikea), Sugar Free Strawberry Preserves (Polaner), Reduced Sugar Jelly

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive degree of sugar. In this case, nearly 5% of foods in this food group have a greater sugar ratio. Likewise, about 5% of all foods in our entire system have a greater ratio of sugar to calories. This item has the same quantity of sugar as foods like raisins, fruit and fruit salad at 53.33 grams per 200 calories, which is a extreme amount. 30% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Marie's), Enchilada Sauce (Trader Joe's), Dill Butter